arthritis Archives - Physio Strength Club https://physiostrength.club/tag/arthritis/ Mens sana in corpore sano (sound mind in a strong body) Wed, 15 Jan 2025 10:37:03 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://physiostrength.club/wp-content/uploads/2020/06/cropped-Physio-Strength-Club-20-32x32.png arthritis Archives - Physio Strength Club https://physiostrength.club/tag/arthritis/ 32 32 130124506 The Heart of the Matter: Trans Fats vs. Omega-3s https://physiostrength.club/the-heart-of-the-matter-trans-fats-vs-omega-3s/ https://physiostrength.club/the-heart-of-the-matter-trans-fats-vs-omega-3s/#respond Thu, 13 Feb 2025 15:15:00 +0000 https://physiostrength.club/?p=9721 Understanding the Impact on Your Health When it comes to our well-being, a healthy heart is paramount. Fortunately, we have […]

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]]> https://physiostrength.club/the-heart-of-the-matter-trans-fats-vs-omega-3s/feed/ 0 9721 Five animals that could help us beat human diseases https://physiostrength.club/five-animals-that-could-help-us-beat-human-diseases/ https://physiostrength.club/five-animals-that-could-help-us-beat-human-diseases/#respond Tue, 10 Sep 2019 11:22:17 +0000 https://physiostrength.club/?p=3836 As humans, we may feel rather lucky about our evolutionary lot. We live longer than many other animals, and lifespans […]

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]]> https://physiostrength.club/five-animals-that-could-help-us-beat-human-diseases/feed/ 0 3836 Diseases through the decades – here’s what to look out for in your 40s, 60s, 80s and beyond https://physiostrength.club/diseases-through-the-decades-heres-what-to-look-out-for-in-your-40s-60s-80s-and-beyond/ https://physiostrength.club/diseases-through-the-decades-heres-what-to-look-out-for-in-your-40s-60s-80s-and-beyond/#respond Thu, 17 Jan 2019 12:15:54 +0000 https://physiostrength.club/?p=3203 Many diseases develop and become more likely as we age. Here are some of the most common conditions, and how […]

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]]> https://physiostrength.club/diseases-through-the-decades-heres-what-to-look-out-for-in-your-40s-60s-80s-and-beyond/feed/ 0 3203 Three Things You Can Do To Decrease Inflammation That Causes and Advances Many Common Diseases. https://physiostrength.club/three-things-you-can-do-to-decrease-inflammation-that-causes-and-advances-many-common-diseases/ https://physiostrength.club/three-things-you-can-do-to-decrease-inflammation-that-causes-and-advances-many-common-diseases/#respond Fri, 21 Sep 2018 11:06:17 +0000 https://physiostrength.club/?p=2761 If you are not concerned with the amount of inflammation in your body then you are not taking care of […]

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]]> https://physiostrength.club/three-things-you-can-do-to-decrease-inflammation-that-causes-and-advances-many-common-diseases/feed/ 0 2761 Foods and supplements that might help with arthritis https://physiostrength.club/foods-and-supplements-that-might-help-with-arthritis/ https://physiostrength.club/foods-and-supplements-that-might-help-with-arthritis/#respond Thu, 28 Jun 2018 11:11:30 +0000 https://physiostrength.club/?p=2358 Further to my recent post on what vitamins and minerals Arthritis Research UK recommend persons with arthritis need, I’d now […]

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]]> https://physiostrength.club/foods-and-supplements-that-might-help-with-arthritis/feed/ 0 2358 What vitamins and minerals do people with arthritis need? https://physiostrength.club/what-vitamins-and-minerals-do-people-with-arthritis-need/ https://physiostrength.club/what-vitamins-and-minerals-do-people-with-arthritis-need/#respond Sun, 24 Jun 2018 08:17:02 +0000 https://physiostrength.club/?p=2355 The following is a list of the vitamins and minerals that Arthritis Research UK recommends those with joint pain consume… […]

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]]> https://physiostrength.club/what-vitamins-and-minerals-do-people-with-arthritis-need/feed/ 0 2355 How music can help relieve chronic pain https://physiostrength.club/how-music-can-help-relieve-chronic-pain/ https://physiostrength.club/how-music-can-help-relieve-chronic-pain/#respond Mon, 21 May 2018 13:31:24 +0000 https://physiostrength.club/?p=2129 As the 17th-century English playwright William Congreve said: “Music has charms to soothe a savage breast.” It is known that […]

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]]> https://physiostrength.club/how-music-can-help-relieve-chronic-pain/feed/ 0 2129 Best way to avoid back pain? Lift heavy things https://physiostrength.club/best-way-to-avoid-back-pain-lift-heavy-things/ https://physiostrength.club/best-way-to-avoid-back-pain-lift-heavy-things/#respond Fri, 06 Apr 2018 06:24:03 +0000 https://physiostrength.club/?p=2108 Most people think that the human spine is one of evolution’s great flaws. After all, around 80% of adults suffer […]

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]]> https://physiostrength.club/best-way-to-avoid-back-pain-lift-heavy-things/feed/ 0 2108 If your knee hurts, keep exercising https://physiostrength.club/if-your-knee-hurts-keep-exercising/ https://physiostrength.club/if-your-knee-hurts-keep-exercising/#respond Tue, 20 Mar 2018 13:03:47 +0000 https://physiostrength.club/?p=1957 If you take up exercise later in life, as a treatment for joint or hip pain, you should expect a […]

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]]> https://physiostrength.club/if-your-knee-hurts-keep-exercising/feed/ 0 1957 Why saunas really are good for your health https://physiostrength.club/saunas-really-good-health/ https://physiostrength.club/saunas-really-good-health/#respond Mon, 20 Nov 2017 14:16:04 +0000 https://physiostrength.club/?p=1186 Things are hotting up in the world of sauna research. Previously, anecdotal claims of possible benefits were rarely backed up […]

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