happiness Archives - Physio Strength Club https://physiostrength.club/tag/happiness/ Mens sana in corpore sano (sound mind in a strong body) Fri, 10 Jan 2025 08:36:47 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0 https://physiostrength.club/wp-content/uploads/2020/06/cropped-Physio-Strength-Club-20-32x32.png happiness Archives - Physio Strength Club https://physiostrength.club/tag/happiness/ 32 32 130124506 The Secret to Better Habits in 2025 https://physiostrength.club/the-secret-to-better-habits-in-2025/ https://physiostrength.club/the-secret-to-better-habits-in-2025/#respond Sat, 28 Dec 2024 14:48:00 +0000 https://physiostrength.club/?p=9692 Here we are, midway through the 2020s. Doesn’t it feel like 2020 was both yesterday and a lifetime ago? Time […]

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]]> https://physiostrength.club/the-secret-to-better-habits-in-2025/feed/ 0 9692 Four habits of happy people – as recommended by a psychologist https://physiostrength.club/four-habits-of-happy-people-as-recommended-by-a-psychologist/ https://physiostrength.club/four-habits-of-happy-people-as-recommended-by-a-psychologist/#respond Fri, 30 Aug 2024 14:11:00 +0000 https://physiostrength.club/?p=9548 What makes you happy? Maybe it’s getting up early to see the sunrise, hanging out with family and friends on […]

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]]> https://physiostrength.club/four-habits-of-happy-people-as-recommended-by-a-psychologist/feed/ 0 9548 Life Expectancy in Decline: What We Can Do About It https://physiostrength.club/life-expectancy-in-decline-what-we-can-do-about-it/ https://physiostrength.club/life-expectancy-in-decline-what-we-can-do-about-it/#respond Thu, 15 Aug 2024 13:56:00 +0000 https://physiostrength.club/?p=9517 In recent years, a troubling trend has emerged in many developed nations: a decline in life expectancy. While it is […]

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]]> https://physiostrength.club/life-expectancy-in-decline-what-we-can-do-about-it/feed/ 0 9517 This man changed the game: Mark Sisson. https://physiostrength.club/this-man-changed-the-game-mark-sisson/ https://physiostrength.club/this-man-changed-the-game-mark-sisson/#respond Sat, 10 Aug 2024 14:04:00 +0000 https://physiostrength.club/?p=9475 Mark Sisson. This 70-year-old defies ageing by combining evolutionary biology and modern biohacking methods. Here’s his blueprint for staying young […]

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]]> https://physiostrength.club/this-man-changed-the-game-mark-sisson/feed/ 0 9475 From Iron Man to Iron Will: Robert Downey Jr.’s Triumph Over Adversity https://physiostrength.club/from-iron-man-to-iron-will-robert-downey-jr-s-triumph-over-adversity/ https://physiostrength.club/from-iron-man-to-iron-will-robert-downey-jr-s-triumph-over-adversity/#respond Sat, 25 May 2024 13:15:48 +0000 https://physiostrength.club/?p=9314 Robert Downey Jr. – the name synonymous with charisma, wit, and the iconic Iron Man suit. But Downey Jr.’s story […]

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]]> https://physiostrength.club/from-iron-man-to-iron-will-robert-downey-jr-s-triumph-over-adversity/feed/ 0 9314 How Do You Establish Better Habits https://physiostrength.club/how-do-you-establish-better-habits/ https://physiostrength.club/how-do-you-establish-better-habits/#respond Fri, 10 May 2024 14:36:00 +0000 https://physiostrength.club/?p=9253 You want active habits in your life, so you need to do that on a daily basis with baby steps. […]

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]]> https://physiostrength.club/how-do-you-establish-better-habits/feed/ 0 9253 Do you really want to make your life better? https://physiostrength.club/do-you-really-want-to-make-your-life-better/ https://physiostrength.club/do-you-really-want-to-make-your-life-better/#respond Mon, 01 Apr 2024 14:36:09 +0000 https://physiostrength.club/?p=9129 And whatever subjective measure that you consider better to be… You want to lose weight, leave your old job behind. […]

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]]> https://physiostrength.club/do-you-really-want-to-make-your-life-better/feed/ 0 9129 Beyond Suffering: Unveiling the Path to Peace with Sam Harris and Swami Sarvapriyananda https://physiostrength.club/beyond-suffering-unveiling-the-path-to-peace-with-sam-harris-and-swami-sarvapriyananda/ https://physiostrength.club/beyond-suffering-unveiling-the-path-to-peace-with-sam-harris-and-swami-sarvapriyananda/#respond Sat, 10 Feb 2024 15:17:58 +0000 https://physiostrength.club/?p=8906 Life is a beautiful yet intricate tapestry woven with threads of joy, sorrow, and everything in between. While the human […]

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]]> https://physiostrength.club/beyond-suffering-unveiling-the-path-to-peace-with-sam-harris-and-swami-sarvapriyananda/feed/ 0 8906 Medicine 3.0 https://physiostrength.club/medicine-3-0/ https://physiostrength.club/medicine-3-0/#respond Sat, 20 Jan 2024 10:31:21 +0000 https://physiostrength.club/?p=8732 We’re fortunately living in the best medical environment in the history of our species. We’ve moved on from drilling holes […]

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]]> https://physiostrength.club/medicine-3-0/feed/ 0 8732 Unleashing Peak Performance: A Guide for High-Achieving Individuals https://physiostrength.club/unleashing-peak-performance-a-guide-for-high-achieving-individuals/ https://physiostrength.club/unleashing-peak-performance-a-guide-for-high-achieving-individuals/#respond Wed, 27 Dec 2023 14:52:00 +0000 https://physiostrength.club/?p=8693 In the cutthroat realm of high-stakes business, individuals often find themselves juggling an endless array of responsibilities, from navigating labyrinthine […]

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]]> https://physiostrength.club/unleashing-peak-performance-a-guide-for-high-achieving-individuals/feed/ 0 8693