Heart disease Archives - Physio Strength Club https://physiostrength.club/tag/heart-disease/ Mens sana in corpore sano (sound mind in a strong body) Wed, 11 Dec 2024 15:21:53 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0 https://physiostrength.club/wp-content/uploads/2020/06/cropped-Physio-Strength-Club-20-32x32.png Heart disease Archives - Physio Strength Club https://physiostrength.club/tag/heart-disease/ 32 32 130124506 The Silent Killer: The Dangers of Seed Oils https://physiostrength.club/the-silent-killer-the-dangers-of-seed-oils/ https://physiostrength.club/the-silent-killer-the-dangers-of-seed-oils/#respond Thu, 21 Nov 2024 15:06:00 +0000 https://physiostrength.club/?p=9608 Unveiling the Hidden Threat to Your Health In today’s health-conscious world, we’re inundated with dietary advice, often contradictory and confusing. […]

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]]> https://physiostrength.club/the-silent-killer-the-dangers-of-seed-oils/feed/ 0 9608 Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice https://physiostrength.club/yoga-modern-research-shows-a-variety-of-benefits-to-both-body-and-mind-from-the-ancient-practice/ https://physiostrength.club/yoga-modern-research-shows-a-variety-of-benefits-to-both-body-and-mind-from-the-ancient-practice/#respond Fri, 16 Aug 2024 13:53:56 +0000 https://physiostrength.club/?p=9520 The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga […]

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]]> https://physiostrength.club/yoga-modern-research-shows-a-variety-of-benefits-to-both-body-and-mind-from-the-ancient-practice/feed/ 0 9520 Sitting all day is terrible for your health – now, a new study finds a relatively easy way to counteract it https://physiostrength.club/sitting-all-day-is-terrible-for-your-health-now-a-new-study-finds-a-relatively-easy-way-to-counteract-it/ https://physiostrength.club/sitting-all-day-is-terrible-for-your-health-now-a-new-study-finds-a-relatively-easy-way-to-counteract-it/#respond Wed, 23 Aug 2023 11:33:00 +0000 https://physiostrength.club/?p=8524 To reduce the harmful health effects of sitting, take a five-minute light walk every half-hour. That’s the key finding of […]

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]]> https://physiostrength.club/sitting-all-day-is-terrible-for-your-health-now-a-new-study-finds-a-relatively-easy-way-to-counteract-it/feed/ 0 8524 Five animals that could help us beat human diseases https://physiostrength.club/five-animals-that-could-help-us-beat-human-diseases/ https://physiostrength.club/five-animals-that-could-help-us-beat-human-diseases/#respond Tue, 10 Sep 2019 11:22:17 +0000 https://physiostrength.club/?p=3836 As humans, we may feel rather lucky about our evolutionary lot. We live longer than many other animals, and lifespans […]

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]]> https://physiostrength.club/five-animals-that-could-help-us-beat-human-diseases/feed/ 0 3836 Nitric Oxide: What is it and should you take it? https://physiostrength.club/nitric-oxide-what-is-it-and-should-you-take-it/ https://physiostrength.club/nitric-oxide-what-is-it-and-should-you-take-it/#respond Wed, 31 Jul 2019 11:00:34 +0000 https://physiostrength.club/?p=3844 Think of your blood vessels as little canals that carry oxygen and nutrients to your muscles and shuttle waste products […]

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]]> https://physiostrength.club/nitric-oxide-what-is-it-and-should-you-take-it/feed/ 0 3844 How To Do The Low Carb/Ketogenic Diet – Part 2: Lose Fat, Feel Better, Have Energy https://physiostrength.club/how-to-do-the-low-carb-ketogenic-diet-part-2-lose-fat-feel-better-have-energy/ https://physiostrength.club/how-to-do-the-low-carb-ketogenic-diet-part-2-lose-fat-feel-better-have-energy/#comments Wed, 27 Feb 2019 12:24:09 +0000 https://physiostrength.club/?p=3342 The beauty of a low-carb/ketogenic diet is its simplicity. For most people, eating more fat in place of carbs will […]

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]]> https://physiostrength.club/how-to-do-the-low-carb-ketogenic-diet-part-2-lose-fat-feel-better-have-energy/feed/ 1 3342 How To Do The Low Carb/Ketogenic Diet – Part 1: Lose Fat, Feel Better, Have Energy https://physiostrength.club/how-to-do-the-low-carb-ketogenic-diet-part-1/ https://physiostrength.club/how-to-do-the-low-carb-ketogenic-diet-part-1/#comments Mon, 25 Feb 2019 08:30:56 +0000 https://physiostrength.club/?p=3318 We all know that food is our main source of energy. So why then do most people claim to be […]

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]]> https://physiostrength.club/how-to-do-the-low-carb-ketogenic-diet-part-1/feed/ 1 3318 Diseases through the decades – here’s what to look out for in your 40s, 60s, 80s and beyond https://physiostrength.club/diseases-through-the-decades-heres-what-to-look-out-for-in-your-40s-60s-80s-and-beyond/ https://physiostrength.club/diseases-through-the-decades-heres-what-to-look-out-for-in-your-40s-60s-80s-and-beyond/#respond Thu, 17 Jan 2019 12:15:54 +0000 https://physiostrength.club/?p=3203 Many diseases develop and become more likely as we age. Here are some of the most common conditions, and how […]

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]]> https://physiostrength.club/diseases-through-the-decades-heres-what-to-look-out-for-in-your-40s-60s-80s-and-beyond/feed/ 0 3203 Health coaching might sound ‘new age’, but it could help you reach old age https://physiostrength.club/health-coaching-might-sound-new-age-but-it-could-help-you-reach-old-age/ https://physiostrength.club/health-coaching-might-sound-new-age-but-it-could-help-you-reach-old-age/#respond Mon, 19 Nov 2018 12:32:11 +0000 https://physiostrength.club/?p=2593 There are two ways of tackling chronic lifestyle diseases such as cancer, heart disease and diabetes: discover new drugs and […]

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]]> https://physiostrength.club/health-coaching-might-sound-new-age-but-it-could-help-you-reach-old-age/feed/ 0 2593 A healthy BMI when you’re young could safeguard your heart for later life https://physiostrength.club/a-healthy-bmi-when-youre-young-could-safeguard-your-heart-for-later-life/ https://physiostrength.club/a-healthy-bmi-when-youre-young-could-safeguard-your-heart-for-later-life/#respond Wed, 31 Oct 2018 12:31:22 +0000 https://physiostrength.club/?p=2579 Your body mass index (BMI) indicates whether you are within a healthy weight range based on your height. Having a […]

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