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	<title>Obstacle is the Way Archives - Physio Strength Club</title>
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	<title>Obstacle is the Way Archives - Physio Strength Club</title>
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		<title>Go All In: Would you rather a short period of struggle or 50 years of mediocrity in your health and performance</title>
		<link>https://physiostrength.club/go-all-in-would-you-rather-a-short-period-of-struggle-or-50-years-of-mediocrity-in-your-health-and-performance/</link>
					<comments>https://physiostrength.club/go-all-in-would-you-rather-a-short-period-of-struggle-or-50-years-of-mediocrity-in-your-health-and-performance/#respond</comments>
		
		<dc:creator><![CDATA[scott]]></dc:creator>
		<pubDate>Fri, 04 Sep 2020 09:42:35 +0000</pubDate>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[Flow]]></category>
		<category><![CDATA[Grit]]></category>
		<category><![CDATA[Healthspan]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Strong Body, Strong Mind App]]></category>
		<category><![CDATA[Obstacle is the Way]]></category>
		<guid isPermaLink="false">https://physiostrength.club/?p=6725</guid>

					<description><![CDATA[<p>I&#8217;d rather go through the short period of going all in, whatever it takes to get what I want, then [&#8230;]</p>
<p>The post <a href="https://physiostrength.club/go-all-in-would-you-rather-a-short-period-of-struggle-or-50-years-of-mediocrity-in-your-health-and-performance/">Go All In: Would you rather a short period of struggle or 50 years of mediocrity in your health and performance</a> appeared first on <a href="https://physiostrength.club">Physio Strength Club</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">6725</post-id>	</item>
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		<title>Some people benefit from being naturally mentally tough, but it can be taught to those who aren&#8217;t</title>
		<link>https://physiostrength.club/some-people-benefit-from-being-naturally-mentally-tough-but-it-can-be-taught-to-those-who-arent/</link>
					<comments>https://physiostrength.club/some-people-benefit-from-being-naturally-mentally-tough-but-it-can-be-taught-to-those-who-arent/#respond</comments>
		
		<dc:creator><![CDATA[scott]]></dc:creator>
		<pubDate>Mon, 21 Oct 2019 08:24:03 +0000</pubDate>
				<category><![CDATA[Grit]]></category>
		<category><![CDATA[Obstacle is the Way]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Mental health]]></category>
		<guid isPermaLink="false">https://physiostrength.club/?p=4063</guid>

					<description><![CDATA[<p>The saying that “whatever doesn’t kill you makes you stronger” is simplistic, disingenuous, and potentially destructive. While it’s true that [&#8230;]</p>
<p>The post <a href="https://physiostrength.club/some-people-benefit-from-being-naturally-mentally-tough-but-it-can-be-taught-to-those-who-arent/">Some people benefit from being naturally mentally tough, but it can be taught to those who aren&#8217;t</a> appeared first on <a href="https://physiostrength.club">Physio Strength Club</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4063</post-id>	</item>
		<item>
		<title>Active vs Passive Mindset: It’s All Your Fault</title>
		<link>https://physiostrength.club/active-vs-passive-mindset-its-all-your-fault/</link>
					<comments>https://physiostrength.club/active-vs-passive-mindset-its-all-your-fault/#respond</comments>
		
		<dc:creator><![CDATA[scott]]></dc:creator>
		<pubDate>Mon, 07 Oct 2019 07:53:15 +0000</pubDate>
				<category><![CDATA[Flow]]></category>
		<category><![CDATA[Grit]]></category>
		<category><![CDATA[Obstacle is the Way]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Cognition]]></category>
		<category><![CDATA[growth mindset]]></category>
		<category><![CDATA[happiness]]></category>
		<guid isPermaLink="false">https://physiostrength.club/?p=4022</guid>

					<description><![CDATA[<p>The harsh but true reality is that the majority of what happens in your life &#8211;&#160;positive or negative &#8211; is [&#8230;]</p>
<p>The post <a href="https://physiostrength.club/active-vs-passive-mindset-its-all-your-fault/">Active vs Passive Mindset: It’s All Your Fault</a> appeared first on <a href="https://physiostrength.club">Physio Strength Club</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4022</post-id>	</item>
		<item>
		<title>Fancy gyms aren&#8217;t always best – here&#8217;s why</title>
		<link>https://physiostrength.club/fancy-gyms-arent-always-best-heres-why/</link>
					<comments>https://physiostrength.club/fancy-gyms-arent-always-best-heres-why/#respond</comments>
		
		<dc:creator><![CDATA[scott]]></dc:creator>
		<pubDate>Thu, 25 Oct 2018 08:19:23 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Physiotherapy]]></category>
		<category><![CDATA[Grit]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Obstacle is the Way]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[psychology]]></category>
		<guid isPermaLink="false">https://physiostrength.club/?p=2273</guid>

					<description><![CDATA[<p>If you want to get stronger and feel better after exercising – which is important because it encourages you to [&#8230;]</p>
<p>The post <a href="https://physiostrength.club/fancy-gyms-arent-always-best-heres-why/">Fancy gyms aren&#8217;t always best – here&#8217;s why</a> appeared first on <a href="https://physiostrength.club">Physio Strength Club</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2273</post-id>	</item>
		<item>
		<title>Why breakups are so hard and how to cope with them</title>
		<link>https://physiostrength.club/why-breakups-are-so-hard-and-how-to-cope-with-them/</link>
					<comments>https://physiostrength.club/why-breakups-are-so-hard-and-how-to-cope-with-them/#respond</comments>
		
		<dc:creator><![CDATA[scott]]></dc:creator>
		<pubDate>Fri, 31 Aug 2018 13:04:15 +0000</pubDate>
				<category><![CDATA[behavioural economics]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[always look on the bright side of life]]></category>
		<category><![CDATA[Cognition]]></category>
		<category><![CDATA[growth mindset]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Obstacle is the Way]]></category>
		<category><![CDATA[stoicism]]></category>
		<guid isPermaLink="false">https://physiostrength.club/?p=2368</guid>

					<description><![CDATA[<p>Despite populist writings that love lasts forever, the divorce statistics across various countries tell us that anywhere between one in [&#8230;]</p>
<p>The post <a href="https://physiostrength.club/why-breakups-are-so-hard-and-how-to-cope-with-them/">Why breakups are so hard and how to cope with them</a> appeared first on <a href="https://physiostrength.club">Physio Strength Club</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2368</post-id>	</item>
		<item>
		<title>35 Books To Build Your Character: The Definitive Reading List on Humility and Ego&#8230; Cautionary Tales</title>
		<link>https://physiostrength.club/35-books-to-build-your-character-the-definitive-reading-list-on-humility-and-ego-cautionary-tales/</link>
					<comments>https://physiostrength.club/35-books-to-build-your-character-the-definitive-reading-list-on-humility-and-ego-cautionary-tales/#respond</comments>
		
		<dc:creator><![CDATA[scott]]></dc:creator>
		<pubDate>Thu, 05 Jul 2018 13:05:23 +0000</pubDate>
				<category><![CDATA[behavioural economics]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Obstacle is the Way]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[quote]]></category>
		<category><![CDATA[sociology]]></category>
		<category><![CDATA[stoicism]]></category>
		<guid isPermaLink="false">https://physiostrength.club/?p=2217</guid>

					<description><![CDATA[<p>This is the second part of a two part series where I am sharing Ryan Holiday&#8217;s reading list of 35 [&#8230;]</p>
<p>The post <a href="https://physiostrength.club/35-books-to-build-your-character-the-definitive-reading-list-on-humility-and-ego-cautionary-tales/">35 Books To Build Your Character: The Definitive Reading List on Humility and Ego&#8230; Cautionary Tales</a> appeared first on <a href="https://physiostrength.club">Physio Strength Club</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2217</post-id>	</item>
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		<title>Harry Kane on His Journey to 100+ Premier League Goals: takes Grit, black box thinking, growth mindset and resilience</title>
		<link>https://physiostrength.club/harry-kane-on-his-journey-to-100-premier-league-goals-takes-grit-black-box-thinking-growth-mindset-and-resilience/</link>
					<comments>https://physiostrength.club/harry-kane-on-his-journey-to-100-premier-league-goals-takes-grit-black-box-thinking-growth-mindset-and-resilience/#respond</comments>
		
		<dc:creator><![CDATA[scott]]></dc:creator>
		<pubDate>Thu, 15 Feb 2018 14:22:09 +0000</pubDate>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Grit]]></category>
		<category><![CDATA[Obstacle is the Way]]></category>
		<category><![CDATA[Profile]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[growth mindset]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[stoicism]]></category>
		<guid isPermaLink="false">https://physiostrength.club/?p=1653</guid>

					<description><![CDATA[<p>Tottenham and England forward Harry Kane contributed this post to The Players Tribune about how he made himself into a [&#8230;]</p>
<p>The post <a href="https://physiostrength.club/harry-kane-on-his-journey-to-100-premier-league-goals-takes-grit-black-box-thinking-growth-mindset-and-resilience/">Harry Kane on His Journey to 100+ Premier League Goals: takes Grit, black box thinking, growth mindset and resilience</a> appeared first on <a href="https://physiostrength.club">Physio Strength Club</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1653</post-id>	</item>
		<item>
		<title>Your Life Is Probably Not A Porno, Action Movie or YouTube Highlight Reel: you should not expect it to be and that is fine</title>
		<link>https://physiostrength.club/life-probably-not-porno-action-movie-youtube-highlight-reel-not-expect-fine/</link>
					<comments>https://physiostrength.club/life-probably-not-porno-action-movie-youtube-highlight-reel-not-expect-fine/#respond</comments>
		
		<dc:creator><![CDATA[scott]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 14:01:28 +0000</pubDate>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Obstacle is the Way]]></category>
		<category><![CDATA[always look on the bright side of life]]></category>
		<category><![CDATA[Cognition]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Grit]]></category>
		<category><![CDATA[growth mindset]]></category>
		<category><![CDATA[philosophy]]></category>
		<guid isPermaLink="false">https://physiostrength.club/?p=1589</guid>

					<description><![CDATA[<p>There is a theory that pornography has ruined the sex lives of many people because their own sex does not [&#8230;]</p>
<p>The post <a href="https://physiostrength.club/life-probably-not-porno-action-movie-youtube-highlight-reel-not-expect-fine/">Your Life Is Probably Not A Porno, Action Movie or YouTube Highlight Reel: you should not expect it to be and that is fine</a> appeared first on <a href="https://physiostrength.club">Physio Strength Club</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1589</post-id>	</item>
		<item>
		<title>Failure Is Feedback: Look Forward To The Lessons You Will Learn</title>
		<link>https://physiostrength.club/failure-feedback-look-forward-lessons-will-learn/</link>
					<comments>https://physiostrength.club/failure-feedback-look-forward-lessons-will-learn/#respond</comments>
		
		<dc:creator><![CDATA[scott]]></dc:creator>
		<pubDate>Fri, 29 Dec 2017 09:26:39 +0000</pubDate>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Grit]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Obstacle is the Way]]></category>
		<category><![CDATA[always look on the bright side of life]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[growth mindset]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[Stoic]]></category>
		<category><![CDATA[stoicism]]></category>
		<guid isPermaLink="false">https://physiostrength.club/?p=1490</guid>

					<description><![CDATA[<p>I had to go to my boss yesterday and inform her that I didn&#8217;t handle a situation as well as [&#8230;]</p>
<p>The post <a href="https://physiostrength.club/failure-feedback-look-forward-lessons-will-learn/">Failure Is Feedback: Look Forward To The Lessons You Will Learn</a> appeared first on <a href="https://physiostrength.club">Physio Strength Club</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1490</post-id>	</item>
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		<title>Chill The F* Out, Don&#8217;t Panic, Roll With The Punches and Get Ahead In Life </title>
		<link>https://physiostrength.club/great-empire-rule/</link>
					<comments>https://physiostrength.club/great-empire-rule/#respond</comments>
		
		<dc:creator><![CDATA[scott]]></dc:creator>
		<pubDate>Mon, 27 Nov 2017 12:53:42 +0000</pubDate>
				<category><![CDATA[Flow]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Obstacle is the Way]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[always look on the bright side of life]]></category>
		<category><![CDATA[biohacks]]></category>
		<category><![CDATA[Cognition]]></category>
		<category><![CDATA[growth mindset]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[Stoic]]></category>
		<category><![CDATA[stoicism]]></category>
		<guid isPermaLink="false">https://physiostrength.club/?p=243</guid>

					<description><![CDATA[<p>Would you have a great empire? Rule over yourself Publius Syrus Ryan Holiday, The Obstacle Is The Way, p.27 What [&#8230;]</p>
<p>The post <a href="https://physiostrength.club/great-empire-rule/">Chill The F* Out, Don&#8217;t Panic, Roll With The Punches and Get Ahead In Life </a> appeared first on <a href="https://physiostrength.club">Physio Strength Club</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">243</post-id>	</item>
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