Research suggests that the gut microbiome, the balance of bacteria in your intestines, is the foundation for a strong immune system and optimal brain function, as well as proper digestion of all the nutrients you need to be healthy, transform your body, and improve performance.
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Belly fat: gut bacteria checks could lead to personalised diets
Rates of obesity are rising across the globe; a third of the world’s population is now overweight and nearly a fifth is obese. Public health policy has mainly focused on diet to reverse these rising rates, but the impact of these policies has been limited. The latest science suggests why this strategy is failing: one … continue reading
I spent three days as a hunter-gatherer to see if it would improve my gut health
Mounting evidence suggests that the richer and more diverse the community of microbes in your gut the lower your risk of disease. Diet is key to maintaining diversity and was strikingly demonstrated when an undergrad student went on a McDonald’s diet for ten days and after just four days experienced a significant drop in the … continue reading
Gut microbes may affect heart disease risk – new research
Gut bacteria play a role in long-term weight gain
Total Gut Health from Onnit offer digestive enzymes, probiotics, prebiotics, and other nutrients that help support a healthy digestive system and gut microbiome, allowing you to get more out of the good food you eat— and pay a smaller price for the bad stuff.
I can’t eat perfectly all the time. So whether I’m enjoying the occasional binge on pizza, fried foods, and other indulgences, or traveling abroad where food safety is uncertain, I don’t want to be punished by feeling gassy, bloated, and tired for a day afterward. Supplementing with the right ingredients can help let the air out of your belly and keep you regular, so you can eat every meal worry-free.
It takes seconds to tear open a Total Gut Health packet, and minutes for the ingredients to start working. Use it every time you sit down to eat. It’s my secret weapon to optimizing my gut health!
✔ Helps break down food & absorb nutrients
✔ Aids in immune system support
✔ Helps promote healthy gut flora
✔ Assists with digestion of major macronutrients
Learn more about Total Gut Health HERE.
You’ve got an entire factory of workers in your body. Trillions of microbial workers. They never take breaks. They work weekends, swing night shits, overtime. By taking the Total Gut Pack, you are improving the supply chain to your loyal army of minuscule workers.
One packet. 10 seconds. Optimized digestion.
What’s in the Total Gut Health Pack?
• Digestech
• Betaine HCL
• Saccharomyces Boulardii
• 5 Strains of probiotics
Enjoy!
Scott