There’s a great deal of interest from scientists and the public alike in how we can keep our minds sharp […]
Gut microbiome: meet Asaccharobacter celatus – the brain health bug Read More »
Fermentation, one of the oldest food production and preservation techniques, has seen a huge revival in recent years. From craft
Gut microbiome: meet Lactobacillus brevis – a fermentation superstar Read More »
Have you been experiencing bloating, gas, and other digestive issues? You might have heard of SIBO, or small intestinal bacterial
SIBO: Beyond the Hype – A Doctor’s Guide to Healing Your Gut Read More »
Small Intestine Bacterial Overgrowth, commonly known as SIBO, is a complex gastrointestinal condition that has gained increasing attention in recent
Navigating Small Intestine Bacterial Overgrowth (SIBO): Myths, Realities, and Solutions Read More »
Is your gut feeling a bit off? You’re not alone. Our gut health impacts everything from digestion to mood, and
We all know by now that the pillars of a healthy lifestyle are regular exercise, eating enough fruit and vegetables,
In the symphony of our bodies, the digestive system plays a crucial role, orchestrating the absorption of nutrients and the
Unravelling the Mysteries of FODMAPs: Your Guide to a Gut-Friendly Diet Read More »
In the high-stakes world of decision-making and relentless demands, our health often gets relegated to the back burner. This relentless
Rewriting the Cancer Narrative: A Journey to Resilience Read More »
In a quest for longevity and a healthier, more fulfilling life, many individuals turn to experts and thought leaders in
Strategies for Longevity: The Role of Drugs and Supplements, insights from Peter Attia Read More »
The intestinal microbiota is the set of bacteria and viruses that live inside your gut. Microbiota perform a variety of
Does our gut microbiota really influence our health and life expectancy? Read More »