The Paradox of Pleasure: Striking a Balance
In today’s fast-paced world, we are constantly bombarded with opportunities for pleasure and indulgence. From social media to fast food […]
hedonism
Does our gut microbiota really influence our health and life expectancy?
The intestinal microbiota is the set of bacteria and viruses that live inside your gut. Microbiota perform a variety of
Does our gut microbiota really influence our health and life expectancy? Read More »
Working in an office can harm your health – depending on where it is and the length of your commute
In the past year, a growing number of companies have asked employees to return to the office either full- or
Why a couple of post-workout beers probably won’t stop you gaining muscle
If you’re trying to build muscle, you’ve probably come across a slew of videos online by influencers and so-called experts
Why a couple of post-workout beers probably won’t stop you gaining muscle Read More »
Ayahuasca: just how safe is this psychoactive brew?
Psychedelic drugs are experiencing something of a renaissance. It’s no longer a case of turning on, tuning in and dropping
Ayahuasca: just how safe is this psychoactive brew? Read More »
‘Hangxiety’: why some people experience anxiety during a hangover
The morning after a night of drinking is never fun if you’ve got a hangover. For most people, hangovers involve
‘Hangxiety’: why some people experience anxiety during a hangover Read More »
Grey-area drinking: pandemic’s heavy drinkers are ignoring the health risks
Increased drinking during the pandemic has created a group of people who don’t see themselves as alcoholics but have difficulty
Grey-area drinking: pandemic’s heavy drinkers are ignoring the health risks Read More »
Treat fear like a playmate: What world experts on fear says
Treat fear like a playmate. This transforms the emotion from a problem to be solved into a resource to be
Treat fear like a playmate: What world experts on fear says Read More »
Why you should consider adding classical music to your exercise playlist
We have been exploring this question using a variety of scientific methods. So far, most of our focus had been
Why you should consider adding classical music to your exercise playlist Read More »
How to Identify Your *Spark*: three Life Lessons from Pixar’s Movie, ‘Soul’
Find your spark. Your spark doesn’t have to be your life’s purpose or something that is part of your career.
How to Identify Your *Spark*: three Life Lessons from Pixar’s Movie, ‘Soul’ Read More »