The Habit of Happiness
I want to discuss the subject of happiness, not from a philosophical, but from a medical standpoint. Dr. John A. […]
I want to discuss the subject of happiness, not from a philosophical, but from a medical standpoint. Dr. John A. […]
🤯 5 out of 10 are already gone! Spaces in the Strong Body, Strong Mind program are rapidly being snapped
📣 “I’m shutting your ass down” Yep… ⏰ 48 HOURS LEFT ⏰ Time is running out to grab your spot
Exercise addiction is different from going to the gym or for a run everyday. Rather, the condition is characterised by
Exercise addiction is a real mental health condition, yet still poorly understood Read More »
A range of studies from countries where drinking is a big part of the culture confirms young people are drinking
Why young people are drinking less – and what older drinkers can learn from them Read More »
… 47% of those who were already drinking the least have cut down further or are abstaining. This is in
How the COVID-19 is putting our relationship with alcohol to the test Read More »
If people who are vaping are also more likely to have heart attacks, what does this tell us? Does it
Vaping and heart attacks: setting the record straight Read More »
It’s a new year and many people are in the mood for making a fresh start. And that often means
The best way to ditch bad habits: what science can teach us Read More »
With the holiday season over, you may be engaging in ‘Dry January’, and hopefully feeling the benefits, but what actually
Bacteria commonly found in the lungs become more harmful and cause more inflammation when they have been exposed to e-cigarette
Vaping makes lung bacteria more harmful and cause more inflammation Read More »