In a quest for longevity and a healthier, more fulfilling life, many individuals turn to experts and thought leaders in […]
Strategies for Longevity: The Role of Drugs and Supplements, insights from Peter Attia Read More »
Vitamin D is important for maintaining health, as it has many roles in the human body. But there is more
Vitamin D2 and D3: what’s the difference and which should you take? Read More »
If we’re going to rely on COVID-19 vaccines to bring an end to the pandemic, we need to maximise their
How to make COVID vaccines more effective: give people vitamin and mineral supplements Read More »
There is currently no evidence that eating certain foods or following certain diet will protect you against absolute protection from
Coronavirus: there are no miracle foods or diets that can prevent or cure COVID-19 Read More »
Over the last month there has been a dramatic transformation in our access to and the availability of food –
To reduce the risk of infection, it is recommended that people at risk of influenza and/or COVID-19 consider taking 10,000
There are several key deficiencies that commonly occur during the colder months which Pure Sports Medicine Nutritionist Marc Bubbs addresses
There are now more than 1m vegetarians and 500,000 vegans in the UK – and numbers are thought to be
Why vegan diets for babies come with significant risks Read More »
Many diseases develop and become more likely as we age. Here are some of the most common conditions, and how
Nootropics, ‘smart drugs’ or cognitive enhancers are any substance – drugs, supplements or food – that may improve cognitive function,
Nootropics/Cognitive-Enhancing Supplements: Do I Take Any? Read More »