Writing about positive emotions may help to reduce stress and anxiety, according to our new study, published in the British […]
To reduce stress and anxiety, write your happy thoughts down Read More »
Alcohol misuse is a major public health concern, and there is considerable evidence that heavy drinking is associated with a
Light drinkers at a lower combined risk of earlier death or developing cancer Read More »
Some media reports say that eating at night makes you gain weight, others say that it has no effect on
Boys who grow up in healthier, wealthier environments tend to have more testosterone as adults, our latest research shows. Previous
Testosterone levels determined by where men grow up – new research Read More »
The link between gut microbes and health is now well established. As a result, researchers have been investigating the effects
Probiotics and prebiotics – is it safe to use them to treat disease? Read More »
Global obesity rates have risen sharply over the past three decades, leading to spikes in diabetes, arthritis and heart disease.
Obese people enjoy food less than lean people – new study Read More »
Schizophrenia is considered a disorder of the mind, influencing the way a person thinks, feels and behaves. But our latest
Schizophrenia affects your body, not just your brain – new study Read More »
Research has shown that having the right gut microbes can reduce the risk of heart disease – if you’re a
Gut microbes may affect heart disease risk – new research Read More »
Knee surgery is common. Young adults have their anterior cruciate ligament reconstructed after tearing it when playing sports. Middle-aged people
Weight gain happens when we consume more food than we can burn, and weight loss happens when we burn more
Gut bacteria play a role in long-term weight gain Read More »