Hi, I’m Scott. I hold degrees in physical therapy, strength & conditioning, and exercise & sports sciences, with over 20 years experience in sports and exercise medicine and fitness training, for both elite athletes and general population clients.
Through my work, education and personal study, I’ve developed a passion for optimising human performance and wellbeing. My goal is developing human perception, thought, movement and resilience.
We craft our spiritual strength through physical exercise, and our physical hardiness through mental practise (mens sana in corpore sano – a sound mind in a strong body) [Mens sana in corpore sano- Roman poet Juvenal]
Ryan Holiday, The Obstacle Is The Way.
I started this blog as a place where I could share this knowledge and distil it down into more digestible pieces for your consumption; to help others live long, healthy, (good-looking) lives!
There is but one solution to the intricate riddle of life; to improve ourselves, and contribute to the happiness of others
Mary Shelley, in ‘The Last Man‘
I’m writing an article I intend to submit to the CAC News, a quarterly publication of the California Association of Criminalists With attribution to Scott, included in my article I would like to republish Practice Radical Open-Mindedness https://physiostrength.club/practice-radical-open-mindedness/
I feel his article would be helpful to criminalists testifying as expert witnesses in criminal cases.