Eating habits develop in early childhood. Research shows eating patterns can continue into adolescence and then through to adulthood. In […]
Five things parents can do to improve their children’s eating patterns Read More »
Coconut oil is under attack. Once hailed as a miraculous superfood, its reputation has been more than a little bruised
Coconut Oil, Is It Good or Bad For Your Health? Two experts give their opinions Read More »
The news of an elderly relative has broken a hip tends to sound alarm bells, perhaps more than breaking another
A hip fracture in the elderly is often a death sentence Read More »
California judges recently ruled that coffee must henceforth come with health warnings. This is definitely a landmark – but not
Food safety warnings are making eating more dangerous Read More »
Vegan diets, or veganism, which shuns meat and dairy, is having its time in the sun. Since 2008, there has
At last count, 28 countries and seven large cities in the USA had moved to introduce a tax on sugary
Coke has promised ‘less sugar’, but less is still too much Read More »
I have cocoa powder in my morning shake most days. Cocoa is most famous for being what makes chocolate, since
The link between gut microbes and health is now well established. As a result, researchers have been investigating the effects
Probiotics and prebiotics – is it safe to use them to treat disease? Read More »
Mounting evidence suggests that the richer and more diverse the community of microbes in your gut the lower your risk
I spent three days as a hunter-gatherer to see if it would improve my gut health Read More »
Global obesity rates have risen sharply over the past three decades, leading to spikes in diabetes, arthritis and heart disease.
Obese people enjoy food less than lean people – new study Read More »