“postural variability” (changing your position and posture) and regular subtle movements while sitting and working from home are important. Working […]
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Fiction is a powerful force in shaping social understanding and, in the 20th century, a number of novels shaped philosophical
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A range of studies from countries where drinking is a big part of the culture confirms young people are drinking
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Food timing resets the metabolism circadian clocks, not the time of day, level of light exposure or regulation by the
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Mastery of reading and writing requires a master. Still more so life Marcus Aurelius, Meditations, 11.29 This is the fifth
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If you look at any of the great leaders, you’ll notice that they had a diverse many interests. This is
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Associate with people who are likely to improve you. Welcome those whom you are capable of improving. The process is
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Ambition means tying your well-being to what other people say or do. Self-indulgence means tying it to the things that
If you know that you are blind, you can figure out a way to see, whereas if you don’t know
Is it possible that you are a psychopath yourself? Millions recently flocked to the cinema to watch Joker, the origin