How to keep footballers fit and fuelled for a World Cup
When England right-back Kyle Walker takes to the field against Tunisia on June 18 he’ll be making his 54th appearance […]
How to keep footballers fit and fuelled for a World Cup Read More »
Exercise
Six things you can do to reduce your risk of dementia
An ageing population is leading to a growing number of people living with dementia. Dementia is an umbrella term for
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Six tips for losing weight without fad diets
Monday – start diet. Tuesday – break diet! Wednesday – plan to start again next Monday. If this is you,
Exercise can slow the ageing process – a professor explains how
The tradition of sending a telegram to every British citizen on their 100th birthday was started just over 100 years
Exercise can slow the ageing process – a professor explains how Read More »
Best way to avoid back pain? Lift heavy things
Most people think that the human spine is one of evolution’s great flaws. After all, around 80% of adults suffer
Want to try the latest fad diet? Just ask your local pharmacist
Welcome to the tenth and final instalment of The science behind weight loss, a series in which we separate the
Want to try the latest fad diet? Just ask your local pharmacist Read More »
Are diet pills the silver bullet for obesity?
Welcome to part nine of The science behind weight loss, a series in which we separate the myths about dieting
Weight loss and the brain: why it’s difficult to control our expanding waistlines
Welcome to part eight of The science behind weight loss, a series in which we separate the myths about dieting
Weight loss and the brain: why it’s difficult to control our expanding waistlines Read More »
Quick and easy, or painful and risky? The truth about liposuction
Welcome to part seven of The science behind weight loss, a series in which we separate the myths about dieting
Quick and easy, or painful and risky? The truth about liposuction Read More »
An online tool to help achieve your weight-loss goal (no, it’s not a fad diet)
Welcome to part four of The science behind weight loss, a Conversation series in which we separate the myths about
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