The human immune system is arguably the most complex system in the human body. But scientists have made a lot […]
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A significant proportion of people who contract COVID are left with ongoing symptoms, commonly termed “long COVID”. The nature of
After recovering from COVID, you might be eager to get out and do some exercise, particularly if you’d previously enjoyed
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If you have experienced unwanted weight gain or weight loss during the pandemic, you are not alone. According to a
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It’s typically assumed our immune systems work the exact same way regardless of whether an infection occurs during the day
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If we’re going to rely on COVID-19 vaccines to bring an end to the pandemic, we need to maximise their
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With many of us now working from home during the pandemic, this means that any exercise we might have had
Right now, we need to be at the grocery store as LITTLE as possible. And for some of us, that
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…we are all unique and that there is no perfect diet or correct way to eat that will work for
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Exercise with a face mask makes it harder to inhale the quantity of air needed to perform at the highest
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