Interactive body map: what really gives you cancer?
There’s abundant advice out there on what you should or shouldn’t eat, drink, swallow, or stand next to, to avoid […]
Interactive body map: what really gives you cancer? Read More »
Healthspan
Chronic fatigue syndrome: new evidence of biological causes
Chronic fatigue syndrome (CFS) affects up to 24m people, globally, but little is known about its causes. Our latest study
Chronic fatigue syndrome: new evidence of biological causes Read More »
Delay eating breakfast and eat dinner early if you want to lose body fat
Time-restricted eating (also called time-restricted feeding) is a new dietary concept that involves reducing the time between the first and
Delay eating breakfast and eat dinner early if you want to lose body fat Read More »
Top five ways to boost your health in 2019 – based on the latest research
It’s the start of a new year and there is no doubt that 2019 will be as saturated with nutritional
Top five ways to boost your health in 2019 – based on the latest research Read More »
Ten strategies to lose weight – backed by new research
Everybody knows that to lose weight you should eat less and move more. But, of course, it’s not that simple;
Ten strategies to lose weight – backed by new research Read More »
Andy Murray: breaking away from sport’s ‘no pain, no gain’ culture
Two things struck me while watching Andy Murray’s press conference from the Australian Open, in which he announced his intention
Andy Murray: breaking away from sport’s ‘no pain, no gain’ culture Read More »
Why vegan diets for babies come with significant risks
There are now more than 1m vegetarians and 500,000 vegans in the UK – and numbers are thought to be
Why vegan diets for babies come with significant risks Read More »
Elite female athletes at greater risk of eating disorders
An extremely slender and toned body, strict diet, low body fat and a BMI of 18.5, but still worried about
Elite female athletes at greater risk of eating disorders Read More »
8 Lifestyle Hacks To Control Your Food Intake To Help Reduces Weight Gained From The Holiday Period
Holidays are often a time of overindulgence and weight gain. One of the reasons is groups of people who eat
Andy Murray injury: what is hip resurfacing and will it help?
Andy Murray has been troubled by hip pain that has affected his tennis performance for the past 10 years. He
Andy Murray injury: what is hip resurfacing and will it help? Read More »