10 Ways To Look After Your Mental Health
Just like our physical health, whether we have a medical diagnosis or not, we all need to take care of […]
Healthspan
The latest blood pressure guidelines: What they mean for you
Updated blood pressure guidelines from the American Heart Association mean that many more Americans, notably older people, are now diagnosed
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Light drinkers at a lower combined risk of earlier death or developing cancer
Alcohol misuse is a major public health concern, and there is considerable evidence that heavy drinking is associated with a
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A way around opioids: Target the type of pain for better pain relief
In the old days, pain was pain, and there was not a lot of differentiating on the best way to
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The damage we’re doing to our children and ourselves
Thirteen Reasons Why is a Netflix drama that examines the consequences of violence and neglect on our children. Season 1
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Does eating at night make you fat?
Some media reports say that eating at night makes you gain weight, others say that it has no effect on
How obesity causes cancer, and may make screening and treatment harder
Today, almost two in every three Australian adults are overweight or obese, as are one in four children. Obesity is
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Testosterone levels determined by where men grow up – new research
Boys who grow up in healthier, wealthier environments tend to have more testosterone as adults, our latest research shows. Previous
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Three Things You Can Do To Decrease Inflammation That Causes and Advances Many Common Diseases.
If you are not concerned with the amount of inflammation in your body then you are not taking care of
Should you weigh yourself regularly?
For some, jumping on the scales is a daily or weekly ritual; while others haven’t seen a set of scales