Why alcohol after sport and exercise is a bad idea
Drinking alcohol after sport is a social ritual that has become ingrained in Australian culture, and it seems professional athletes […]
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Healthspan
Gut bacteria play a role in long-term weight gain
Weight gain happens when we consume more food than we can burn, and weight loss happens when we burn more
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A head injury could cost a footballer more than the World Cup
Liverpool goalkeeper, Loris Karius, made crucial errors during the recent Champions League final, including throwing the ball to Real Madrid
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Foods and supplements that might help with arthritis
Further to my recent post on what vitamins and minerals Arthritis Research UK recommend persons with arthritis need, I’d now
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Loneliness is bad for your health
Imagine a 65-year-old woman who sees her physician frequently for a variety of aches and pains. She might complain of
The lifestyle factors that cause cancer – and why many people are still confused by the risks
About a third of cancers could be prevented with lifestyle changes – that’s roughly a million cases of cancer in
Fact Check: does coffee cause cancer?
While plaintiff offered evidence that consumption of coffee increases the risk of harm to the fetus, to infants, to children
Artificial sweeteners linked to diabetes and obesity
Many countries have introduced a sugar tax in order to improve the health of their citizens. As a result, food
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Drinking a pint of beer may lower your life expectancy by the same amount as smoking a cigarette – new research
Earlier research has suggested that drinking moderate amounts of alcohol may lower a person’s risk of heart disease. However, our
Six things you can do to reduce your risk of dementia
An ageing population is leading to a growing number of people living with dementia. Dementia is an umbrella term for
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