Want to set up a weight loss scam? Here’s how …
Welcome to part two of The science behind weight loss, a new series in which we separate the myths about […]
Healthspan
Diets and weight loss: separating facts from fiction
Welcome to The science behind weight loss, a new series where we separate the myths about dieting from the realities
Diets and weight loss: separating facts from fiction Read More »
Can coffee improve your workout? The science of caffeine and exercise
is one of the most researched substances reported to help athletes perform better and train longer and harder. As a
Can coffee improve your workout? The science of caffeine and exercise Read More »
What happens when you age – a scientist debunks popular myths about sex and brain power
Dana Rosenfeld, Keele University People over the age of 65 make up a larger percentage of the global population than
What happens when you age – a scientist debunks popular myths about sex and brain power Read More »
Heartbreaking Advice From A Dying Young Woman
Holly Butcher was just 27 when she lost her battle to Ewing’s sarcoma – a rare form of cancer in
You Don’t Need To Have A Stroke To Gain Insight… But It May Just Help: How we can all learn to be aware of our thoughts and quiet the brain chatter
Jill had a brother who was only 18 months older than her, her constant companion as a child. He was
6 Evidence-Based Benefits of Krill Oil
Krill oil is a supplement that is quickly growing in getting as an alternative to fish oil. It is created
Why Meditate or Have a Mindfulness Practice?
Human experimental ‘guinea pig’ and author Tim Ferriss is on a lifelong journey to ‘hack’, though he does not like
Food labelled ‘snack’ leaves you hungrier than food labelled ‘meal’
Jane Ogden, University of Surrey Eating pasta labelled “snack” rather than “meal” made people eat more later on, our latest
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Why saunas really are good for your health
Things are hotting up in the world of sauna research. Previously, anecdotal claims of possible benefits were rarely backed up