Do Probiotics Need to be Taken Forever or Do The Different Strains of Bacteria Gain a Foothold at Some Point?
After taking high dose probiotics for many months, new species of commensal bacteria grow that were not measurable at baseline […]
Healthspan
Big Think: How Your Emotions Affect Sickness and Depression
Today I’ve got for you an article by Derek Beres about the interesting nature of germs, genes and epigenetics, originally
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It Is Time To Take Back Your Brain To Improve Athletic and Everyday Performance
In the military it is called ‘Tactical Breath’. In schools, universities and corporate organisations, it is called ‘Mindfulness’. In the
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Don’t Shy Away From Struggle And The Difficult Path, It’s The One That Will Lead To The Greater Happiness
Struggle is important for an individual’s happiness. You should do a bunch of stuff, or one huge thing, that you
The Best and Worst Diabetes Food Advice I’ve Seen
I’d like to share this post from the website, ‘DiaTribe: Making Sense of Diabetes‘. It’s by a young diabatic named
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It Takes a Tribe To Raise Child And To Ensure They Have A Long Happy Life… Part 2
we are happiest living in close knit communities, how modern society makes us depressed because it denies us these communities
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It Takes a Tribe To Raise Child And To Ensure They Have A Long Happy Life… Part 1
We are evolved to live as hunter-gatherers in small close-knit communities and to deal with daily challenges to survive. Our
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Lutein and Zeaxanthin Benefits During High Screen Exposure
We all are forced to stare at screens these days. Whether it is our mobile phones, tablets or work computers,
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Recommended Reading By 50+ Billionaires, Mega-Bestselling Authors, and Other Titans
In the last two years, I’ve developed a real passion for reading non-fiction, mainly, books in an effort to “Stand
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Energy drinks and alcohol, a risky mix… psychologically
Pierre Chandon, INSEAD – Sorbonne Universités; Aradhna Krishna, University of Michigan, and Yann Cornil, University of British Columbia People who
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