Lutein and Zeaxanthin Benefits During High Screen Exposure
We all are forced to stare at screens these days. Whether it is our mobile phones, tablets or work computers, […]
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Healthspan
Recommended Reading By 50+ Billionaires, Mega-Bestselling Authors, and Other Titans
In the last two years, I’ve developed a real passion for reading non-fiction, mainly, books in an effort to “Stand
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Energy drinks and alcohol, a risky mix… psychologically
Pierre Chandon, INSEAD – Sorbonne Universités; Aradhna Krishna, University of Michigan, and Yann Cornil, University of British Columbia People who
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How To Fix The Over-Prescription of Pain Killers
This article was originally published on The Conversation and is about the Canadian heath system but the same things apply to the U.K. and other western
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What Are Gut Bacteria, Why Are They Important and 8 Things That Harm Them
By Daisy Coyle, RD for Authority Nutrition The human gut is home to over 100 trillion bacteria, known as
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Taxing sugary drinks would boost productivity, not just health
Taxing sugary drinks to tackle obesity would lead to a stronger economy, new research shows. from www.shutterstock.com Lennert Veerman, Cancer
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Reduction of Plasma Lipids, Lipoproteins, and Apoproteins by Dietary Fish Oils in Patients with Hypertriglyceridemia
I thought I’d share the following study from 1985 for a couple of reasons. Beverley E. Phillipson, M.D., Douglas W.
East African hunter-gatherer research suggests the human microbiome is an ecological disaster zone
Jeff Leach, King’s College London The world we occupy today is very different from the one occupied by our not-so-distant
7 Reasons For Eating More Saturated Fat
National dietary guidelines were introduced in the US in 1977 and in 1983 by the UK governments in endeavours to
The social barriers to an active society are being ignored
Cassandra Phoenix, University of Bath and Tess Kay, Brunel University London Warmer weather and longer days can herald feelings of
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