Warrior Diet (20-hour fast/4-hour feed) Trial
Further to my article on Best Practices For Time-Restricted Eating/Intermittent Fasting, I’m trying out what is called the Warrior Diet […]
Healthspan
Best Practices for “Time-Restricted” Eating / Intermittent Fasting and Whom It Could Benefit: my interpretation of Rhonda Patrick’s advice
Time-restricted eating, Intermittent Fasting (IF), or time-restricted feeding as it is called in animal studies, is limiting our food consumption
Fact Check: Do The Niqab and Burqa Prevent Intake of Vitamin D from Sunlight?
Peter McCaffery, University of Aberdeen UKIP would like to ban the burqa and niqab being worn in public because it
Fact Check: Do The Niqab and Burqa Prevent Intake of Vitamin D from Sunlight? Read More »
Weekend Reflection: 10 June 2017
Here is what has been diverting my interest this week, a list of what I’m enjoying or marinating on. What
We know too much sugar is bad for us, but do different sugars have different health effects?
Our recent article published in the Medical Journal of Australia found that Australian and European soft drinks contained higher concentrations
The Agricultural Revolution Empowered Us As A Species But As Individuals Made Our Lives Worse
There is a big difference between the collective power of human kind and the individual life. In terms of collective
Weight strengthens the arch
… the way to strengthen an arch is to put weight on it – because it binds the stones together,
Beautfiul State and Suffering State with @TonyRobbins and @LewisHowes
Toby Robbins told this story to Lewis Howes on his podcast, The School of Greatness, about a conversation he had with guru
Beautfiul State and Suffering State with @TonyRobbins and @LewisHowes Read More »
Breast health, if you had the choice which one would you choose?
Via The Truth About Cancer, https://thetruthaboutcancer.com, @truthaboutbigc
Breast health, if you had the choice which one would you choose? Read More »