I’m obsessed with extending human life on earth. So I spent 50+ hours listening to the #1 longevity doctor in […]
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There is currently no evidence that eating certain foods or following certain diet will protect you against absolute protection from
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At first blush, vegans and ketogenic dieters don’t have a lot in common. One eats no meat; the other eats
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A diet developed in the 1920s to treat children with epilepsy is suddenly all the rage. The ketogenic diet, or
As booze tends to contain both alcohol and sugar, the question of where it can fit on a ketogenic (or
The beauty of a low-carb/ketogenic diet is its simplicity. For most people, eating more fat in place of carbs will
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We all know that food is our main source of energy. So why then do most people claim to be
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