How does your body ‘burn fat’?
Many of us may be considering “burning some fat” so we feel better in our bathing suits out on the […]
Nutrition
Should vegans avoid avocados and almonds?
A video recently doing the rounds on Facebook included a segment from the BBC comedy quiz show QI. The video
Light drinkers at a lower combined risk of earlier death or developing cancer
Alcohol misuse is a major public health concern, and there is considerable evidence that heavy drinking is associated with a
Light drinkers at a lower combined risk of earlier death or developing cancer Read More »
Does eating at night make you fat?
Some media reports say that eating at night makes you gain weight, others say that it has no effect on
Three Things You Can Do To Decrease Inflammation That Causes and Advances Many Common Diseases.
If you are not concerned with the amount of inflammation in your body then you are not taking care of
Five things parents can do to improve their children’s eating patterns
Eating habits develop in early childhood. Research shows eating patterns can continue into adolescence and then through to adulthood. In
Five things parents can do to improve their children’s eating patterns Read More »
Coconut Oil, Is It Good or Bad For Your Health? Two experts give their opinions
Coconut oil is under attack. Once hailed as a miraculous superfood, its reputation has been more than a little bruised
Coconut Oil, Is It Good or Bad For Your Health? Two experts give their opinions Read More »
A hip fracture in the elderly is often a death sentence
The news of an elderly relative has broken a hip tends to sound alarm bells, perhaps more than breaking another
A hip fracture in the elderly is often a death sentence Read More »
Food safety warnings are making eating more dangerous
California judges recently ruled that coffee must henceforth come with health warnings. This is definitely a landmark – but not
Food safety warnings are making eating more dangerous Read More »
Vegan diet: how your body changes from day one
Vegan diets, or veganism, which shuns meat and dairy, is having its time in the sun. Since 2008, there has