Recently, a new molecule has been added to the list of possible anti-ageing drugs: nicotinamide adenine dinucleotide or NAD+ for […]
Nicotinamide (NAD+). Can New Anti-ageing Supplement Turn Back Clock? Read More »
Research suggests that the gut microbiome, the balance of bacteria in your intestines, is the foundation for a strong immune
An Easy Way To Optimise Gut Health To Help Empower You Read More »
A poor diet of chips and crisps caused a teenage boy in England to become blind. The boy – let’s
Think of your blood vessels as little canals that carry oxygen and nutrients to your muscles and shuttle waste products
Nitric Oxide: What is it and should you take it? Read More »
Eating a plant-based diet may lower the risk of chronic disease and is good for the environment, but poorly planned vegan diets that do not replace the critical nutrients found in meat, can lead to serious micronutrient deficiencies.
Vegan diets are adding to nutritional deficiencies in wealthy countries Read More »
Nootropics, ‘smart drugs’ or cognitive enhancers are any substance – drugs, supplements or food – that may improve cognitive function,
Nootropics/Cognitive-Enhancing Supplements: Do I Take Any? Read More »
If you are not concerned with the amount of inflammation in your body then you are not taking care of
The news of an elderly relative has broken a hip tends to sound alarm bells, perhaps more than breaking another
A hip fracture in the elderly is often a death sentence Read More »
Vegan diets, or veganism, which shuns meat and dairy, is having its time in the sun. Since 2008, there has
The link between gut microbes and health is now well established. As a result, researchers have been investigating the effects
Probiotics and prebiotics – is it safe to use them to treat disease? Read More »