Nootropics, ‘smart drugs’ or cognitive enhancers are any substance – drugs, supplements or food – that may improve cognitive function, […]
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The news of an elderly relative has broken a hip tends to sound alarm bells, perhaps more than breaking another
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Vegan diets, or veganism, which shuns meat and dairy, is having its time in the sun. Since 2008, there has
Supplements are a multi-billion dollar industry. But, unlike pharmaceutical companies, manufacturers of these products don’t have to prove that their
The following is a list of the vitamins and minerals that Arthritis Research UK recommends those with joint pain consume…
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A lack of essential nutrients is known to contribute to the onset of poor mental health in people suffering from
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Welcome to the tenth and final instalment of The science behind weight loss, a series in which we separate the
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I have been meaning to write this post for a while. In fact, I am planning to produce a FREE
What small change can you make in your lifestyle that leads to the biggest impact on your health and wellbeing?
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Authored by Tim Wesley via Natural New What makes you happy? The answer to this question could be different for
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