What supplements do scientists use, and why?
Supplements are a multi-billion dollar industry. But, unlike pharmaceutical companies, manufacturers of these products don’t have to prove that their […]
Physiotherapy
Osteopathy [manual therapy] can be used to treat mental health issues related to back pain – new study
Millions worldwide suffer from chronic musculoskeletal back pain (lasting more than three months). The problem is so big that in
Tour de France: does pro-cycling have a concussion problem?
The Tour de France is unquestionably one of the most famous events in the professional sporting calendar. Some of the
Tour de France: does pro-cycling have a concussion problem? Read More »
Considering knee surgery? Read this first
Knee surgery is common. Young adults have their anterior cruciate ligament reconstructed after tearing it when playing sports. Middle-aged people
Why do we get muscle cramps?
Many of us know the feeling of a cramp – whether you’ve been struck down on the sports field or
Does foam rolling actually do any good?
Foam rolling was once for professional athletes only. These days it’s hard to walk into a gym without tripping over
A head injury could cost a footballer more than the World Cup
Liverpool goalkeeper, Loris Karius, made crucial errors during the recent Champions League final, including throwing the ball to Real Madrid
A head injury could cost a footballer more than the World Cup Read More »
Foods and supplements that might help with arthritis
Further to my recent post on what vitamins and minerals Arthritis Research UK recommend persons with arthritis need, I’d now
Foods and supplements that might help with arthritis Read More »
What vitamins and minerals do people with arthritis need?
The following is a list of the vitamins and minerals that Arthritis Research UK recommends those with joint pain consume…
What vitamins and minerals do people with arthritis need? Read More »
How to keep footballers fit and fuelled for a World Cup
When England right-back Kyle Walker takes to the field against Tunisia on June 18 he’ll be making his 54th appearance
How to keep footballers fit and fuelled for a World Cup Read More »