The greatest motivational speaker of all time: Jim Rohn
He gave 6,000 speeches in 39 countries, became a millionaire by 31, and mentored a young Tony Robbins to greatness. […]
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psychology
Four habits of happy people – as recommended by a psychologist
What makes you happy? Maybe it’s getting up early to see the sunrise, hanging out with family and friends on
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Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice
The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga
Rising Star of English Football: The Inspiring Journey of Ollie Watkins
In the world of football, few stories are as inspiring as that of Ollie Watkins. From his humble beginnings in
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Embrace the Champion Within: Lessons from Andy Murray
As we journey through life, we often encounter pivotal moments that define our paths. For high-achieving individuals, especially when starting
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The Importance of Nutrition for Brain Health
The human brain is the most complex and powerful organ in the body. It controls every aspect of our lives,
The Craving Curveball: Why Your High-Performance Engine is Backfiring (and How to Fix It)
Ever feel like you’re running on fumes? You built a phenomenal career, juggled family life, and thrived under pressure. But
How Do You Establish Better Habits
You want active habits in your life, so you need to do that on a daily basis with baby steps.
Gut microbiome: meet Asaccharobacter celatus – the brain health bug
There’s a great deal of interest from scientists and the public alike in how we can keep our minds sharp
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Which natural supplements are best for these lifestyle challenges?
While a healthy diet is the best way of ensuring you get all the essential vitamins, minerals and nutrients you
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