Fitbit, Garmin and other consumer heart-rate monitors are increasingly being used in clinical trials. The problem is, they’re not always […]
How reliable is your wearable heart-rate monitor? Read More »
We all want to increase our health and happiness. Here is an easy five step process that you can do
Five Steps To Improve Your Health and Happiness You Can Take Today Read More »
You meet with a friend and tell her about a great book you’re reading. “It’s by a really famous author.
‘Tip-of-the-tongue’ moments less likely in fitter older people Read More »
Some of us like to stroll along and smell the roses, while others march to their destination as quickly as
Walking fast is better for your long term health – especially as you age Read More »
The news of an elderly relative has broken a hip tends to sound alarm bells, perhaps more than breaking another
A hip fracture in the elderly is often a death sentence Read More »
Schizophrenia is considered a disorder of the mind, influencing the way a person thinks, feels and behaves. But our latest
Schizophrenia affects your body, not just your brain – new study Read More »
weight loss teas are becoming common, with advertisements claiming dramatic results often appearing online. Do the big promises match the
Science or Snake Oil: do skinny teas boost weight loss? Read More »
Knee surgery is common. Young adults have their anterior cruciate ligament reconstructed after tearing it when playing sports. Middle-aged people
In Canada, approximately one in five adults will experience a mental illness in their lifetime, with similar numbers reported in
Many of us know the feeling of a cramp – whether you’ve been struck down on the sports field or