Why you get shorter as you age
We get shorter as we age due to several factors relating to changes in bone, muscles, joints and other tissues […]
We get shorter as we age due to several factors relating to changes in bone, muscles, joints and other tissues […]
Unless we improve healthy lifespan, by 2050 either healthcare expenditure will become impossibly high or care standards unacceptably low. By
Adding five healthy years to UK life expectancy – how to achieve it Read More »
Here are nine common misconceptions about exercise and what research actually tells us. It can be hard to include exercise
Things people say about exercise that aren’t true Read More »
Recently, a new molecule has been added to the list of possible anti-ageing drugs: nicotinamide adenine dinucleotide or NAD+ for
Nicotinamide (NAD+). Can New Anti-ageing Supplement Turn Back Clock? Read More »
Since the time of the ancient Greeks, doctors and philosophers have argued whether ageing is a disease or a natural
Ageing is inevitable and is influenced by many things – but keeping active can slow ageing and increase life expectancy.
Calorie-restricted diets have been shown to increase the lifespan and healthspan of everything from yeast to monkeys – as long
TOR: an enzyme that could hold the secret to longevity and healthy ageing Read More »
Aging is damage. It is cell damage that is unrepaired. With this you have wounded cell mass. There is no
The naked mole-rat is perhaps one of the most bizarre beasts on the planet. At first glance, it looks like
Not all negative emotions are necessarily bad. In fact, they can direct your behaviour in useful ways. If you’re stuck