Five animals that could help us beat human diseases
As humans, we may feel rather lucky about our evolutionary lot. We live longer than many other animals, and lifespans […]
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arthritis
Diseases through the decades – here’s what to look out for in your 40s, 60s, 80s and beyond
Many diseases develop and become more likely as we age. Here are some of the most common conditions, and how
Three Things You Can Do To Decrease Inflammation That Causes and Advances Many Common Diseases.
If you are not concerned with the amount of inflammation in your body then you are not taking care of
Foods and supplements that might help with arthritis
Further to my recent post on what vitamins and minerals Arthritis Research UK recommend persons with arthritis need, I’d now
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What vitamins and minerals do people with arthritis need?
The following is a list of the vitamins and minerals that Arthritis Research UK recommends those with joint pain consume…
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How music can help relieve chronic pain
As the 17th-century English playwright William Congreve said: “Music has charms to soothe a savage breast.” It is known that
Best way to avoid back pain? Lift heavy things
Most people think that the human spine is one of evolution’s great flaws. After all, around 80% of adults suffer
If your knee hurts, keep exercising
If you take up exercise later in life, as a treatment for joint or hip pain, you should expect a
Why saunas really are good for your health
Things are hotting up in the world of sauna research. Previously, anecdotal claims of possible benefits were rarely backed up
The 10 Best Foods to Eat If You Have Arthritis
I have been meaning to write this post for a while. In fact, I am planning to produce a FREE