Almost 2 million people are diagnosed with bowel cancer each year. Also known as colorectal cancer, it’s the third most […]
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Protein has long been celebrated as the cornerstone of muscle development, but its significance extends far beyond. From regulating metabolism
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Unveiling the Hidden Threat to Your Health In today’s health-conscious world, we’re inundated with dietary advice, often contradictory and confusing.
To reduce the harmful health effects of sitting, take a five-minute light walk every half-hour. That’s the key finding of
A growing number of people are choosing to eat less meat. There are many reasons people may choose to make
Vegetarian, pescatarian or low meat diets may reduce cancer risk Read More »
Most of us know that regular exercise is important for our health and longevity. But with our busy schedules, many
Increased drinking during the pandemic has created a group of people who don’t see themselves as alcoholics but have difficulty
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Accurate, consistent dietary advice seems increasingly hard to find. For instance, a widely reported study recently claimed that people don’t
Red meat study caused a stir – here’s what wasn’t discussed Read More »
As humans, we may feel rather lucky about our evolutionary lot. We live longer than many other animals, and lifespans
Five animals that could help us beat human diseases Read More »
Chernobyl has become a byword for catastrophe. The 1986 nuclear disaster, recently brought back into the public eye by the