Don’t Be A Fly. Be A God.
Sometimes the best way to solve a problem is to walk away from it. Get some distance and take a […]
Cognition
Nootropics/Cognitive-Enhancing Supplements: Do I Take Any?
Nootropics, ‘smart drugs’ or cognitive enhancers are any substance – drugs, supplements or food – that may improve cognitive function,
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Teetotal in midlife makes you more likely to develop dementia? What the research actually says
Imagine if someone told you that not drinking alcohol makes you more likely to develop dementia. That’s certainly a bold
Pain isn’t just physical: why many are using painkillers for emotional relief
Australians are increasingly using prescription or over-the-counter painkillers to ease emotional, rather than physical, pain. Our cultural understanding of pain
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Life’s purpose rests in our mind’s spectacular drive to extract meaning from the world
What is the purpose of life? Whatever you may think is the answer, you might, from time to time at
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The hidden costs of a hangover
If you drink alcohol, it’s likely you’re familiar with some of the effects of a hangover. Headaches, nausea and fatigue
Emotional Agility Is Important For Long Term Happiness, Health and Success
We can not selectively numb emotions. When we numb the negative ones, we also numb the positive ones. Viktor Frankl
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10 Ways To Look After Your Mental Health
Just like our physical health, whether we have a medical diagnosis or not, we all need to take care of
The damage we’re doing to our children and ourselves
Thirteen Reasons Why is a Netflix drama that examines the consequences of violence and neglect on our children. Season 1
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You Are You, You Are Here, That Is Just Fine, and Needed
There is no one else like you. There will never be anyone just like you. The world will never see
You Are You, You Are Here, That Is Just Fine, and Needed Read More »