Stress is great. It makes us faster, stronger, more agile and our brains have better recall and flexibility. That’s why […]
What happens to your body when you’re stressed – and how breathing can help Read More »
You meet with a friend and tell her about a great book you’re reading. “It’s by a really famous author.
‘Tip-of-the-tongue’ moments less likely in fitter older people Read More »
Despite populist writings that love lasts forever, the divorce statistics across various countries tell us that anywhere between one in
Why breakups are so hard and how to cope with them Read More »
Schizophrenia is considered a disorder of the mind, influencing the way a person thinks, feels and behaves. But our latest
Schizophrenia affects your body, not just your brain – new study Read More »
There’s no denying that being a world class athlete must come with an enormous amount of pressure. And in recent
Team GB star’s death and the pressured world of elite sport Read More »
In the wake of suicides by Kate Spade and Anthony Bourdain, we as a nation are newly sobered by depression’s
Thriving after depression: Why are scientists ignoring good outcomes? Read More »
Below you will find a nice video summary of the book ‘Influence:The Psychology of Persuasion‘ by Robert Cialdini, PhD. I
I got an email from Ryan Holiday with a reading list of books about humility. Holiday has written several books
Liverpool goalkeeper, Loris Karius, made crucial errors during the recent Champions League final, including throwing the ball to Real Madrid
A head injury could cost a footballer more than the World Cup Read More »
An ageing population is leading to a growing number of people living with dementia. Dementia is an umbrella term for
Six things you can do to reduce your risk of dementia Read More »