The Man In The Mirror. You Are The One
I’m Gonna Make A Change, For Once In My Life It’s Gonna Feel Real Good, Gonna Make A Difference Gonna […]
Cognition
It Is Time To Take Back Your Brain To Improve Athletic and Everyday Performance
In the military it is called ‘Tactical Breath’. In schools, universities and corporate organisations, it is called ‘Mindfulness’. In the
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Are You A Giver or a Taker?
I recently read a brilliant book that organisational psychologist Dr Adam Grant wrote based on his PhD work called ‘Give and
Don’t Shy Away From Struggle And The Difficult Path, It’s The One That Will Lead To The Greater Happiness
Struggle is important for an individual’s happiness. You should do a bunch of stuff, or one huge thing, that you
5 Books That Have Influenced Tim Ferriss The Most
In the last few weeks, I have shared with you the Recommended Reading By 50+ Billionaires, Mega-Bestselling Authors, and Other
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It Takes a Tribe To Raise Child And To Ensure They Have A Long Happy Life… Part 2
we are happiest living in close knit communities, how modern society makes us depressed because it denies us these communities
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11 Books Not To Miss in 2017, According To The World’s Most Influential Persons
Last week, I shared with you the 50+ books that guests on the The Tim Ferriss Show recommended and gifted.
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It Takes a Tribe To Raise Child And To Ensure They Have A Long Happy Life… Part 1
We are evolved to live as hunter-gatherers in small close-knit communities and to deal with daily challenges to survive. Our
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Recommended Reading By 50+ Billionaires, Mega-Bestselling Authors, and Other Titans
In the last two years, I’ve developed a real passion for reading non-fiction, mainly, books in an effort to “Stand
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…we all have something we want, something that presents a greater quality of life. But to get there, you have to go through a jungle filled with challenges. If you pass through it, you get to the life you desire. It’s like [you’re] on one side of the jungle.. an you could have a terrific job, a terrific life if you can cross that jungle. But there are all of those dangerous things and they can kill you. So, do you stay on one side and have a safe life, or do you go into the jungle? How do you approach the problem?
– Ray Dalio (founder an co-chief investment officer, Bridgewater Associates, #1 hedge fund in the world) to Tony Robbins in