The Silent Killer: The Dangers of Seed Oils
Unveiling the Hidden Threat to Your Health In today’s health-conscious world, we’re inundated with dietary advice, often contradictory and confusing. […]
diabetes
Is diabetes remission really as hard to achieve as a new study suggests?
In 2017, a landmark study was published in The Lancet showing that type 2 diabetes could be reversed by diet
Is diabetes remission really as hard to achieve as a new study suggests? Read More »
Is diabetes remission really as hard to achieve as a new study suggests?
In 2017, a landmark study was published in The Lancet showing that type 2 diabetes could be reversed by diet
Is diabetes remission really as hard to achieve as a new study suggests? Read More »
How do I improve my immunity? Expert shares tips on what to do – and what to avoid
The human immune system is arguably the most complex system in the human body. But scientists have made a lot
How do I improve my immunity? Expert shares tips on what to do – and what to avoid Read More »
Diabetes remission: Short-term low-carb diet links – but only if weight is lost
low-carbohydrate diets are somewhat better than other diets at achieving diabetes remission when followed for a period of six months
Diabetes remission: Short-term low-carb diet links – but only if weight is lost Read More »
Red meat study caused a stir – here’s what wasn’t discussed
Accurate, consistent dietary advice seems increasingly hard to find. For instance, a widely reported study recently claimed that people don’t
Red meat study caused a stir – here’s what wasn’t discussed Read More »
Five animals that could help us beat human diseases
As humans, we may feel rather lucky about our evolutionary lot. We live longer than many other animals, and lifespans
Five animals that could help us beat human diseases Read More »
Top 7 Tips for Better Sleep Quality
Poor quality sleep has become all too common in our stressed-out, super-busy, hyper-caffeinated, modern world. Among the numerous responsibilities we
How To Do The Low Carb/Ketogenic Diet – Part 2: Lose Fat, Feel Better, Have Energy
The beauty of a low-carb/ketogenic diet is its simplicity. For most people, eating more fat in place of carbs will
How To Do The Low Carb/Ketogenic Diet – Part 2: Lose Fat, Feel Better, Have Energy Read More »
How To Do The Low Carb/Ketogenic Diet – Part 1: Lose Fat, Feel Better, Have Energy
We all know that food is our main source of energy. So why then do most people claim to be
How To Do The Low Carb/Ketogenic Diet – Part 1: Lose Fat, Feel Better, Have Energy Read More »