Alarming stories about the diabetes epidemic that threatens millions of lives – and the NHS itself – have become commonplace, […]
Diabetes: the good news and the bad news – and what next for the future Read More »
A recent Daily Mail article announced that: “Beer is officially good for you”. The article claimed that beer “reduces heart
Your body mass index (BMI) indicates whether you are within a healthy weight range based on your height. Having a
A healthy BMI when you’re young could safeguard your heart for later life Read More »
Many of us may be considering “burning some fat” so we feel better in our bathing suits out on the
Coconut oil is under attack. Once hailed as a miraculous superfood, its reputation has been more than a little bruised
Coconut Oil, Is It Good or Bad For Your Health? Two experts give their opinions Read More »
Schizophrenia is considered a disorder of the mind, influencing the way a person thinks, feels and behaves. But our latest
Schizophrenia affects your body, not just your brain – new study Read More »
weight loss teas are becoming common, with advertisements claiming dramatic results often appearing online. Do the big promises match the
Science or Snake Oil: do skinny teas boost weight loss? Read More »
Many countries have introduced a sugar tax in order to improve the health of their citizens. As a result, food
Artificial sweeteners linked to diabetes and obesity Read More »
With nearly 40% of the world’s population now classified as obese, and increasing evidence pointing to sugar as the culprit,
If you missed my recent series of posts ‘The science behind weight loss‘ that separated the myths about dieting from