Research shows that people’s ability to stand on one leg is an indicator of health and that getting better at […]
Standing on one leg is a sign of good health – and practising is good for you too Read More »
The truth is, they don’t! Physicians today are the unhealthiest in our population. They are more likely to be overweight.
The singer @Adele is trending on @Twitter after she shared a picture of herself on her 32nd birthday, thanking first
Adele deserves credit for her weight loss to improve her physical and mental health Read More »
There are several key deficiencies that commonly occur during the colder months which Pure Sports Medicine Nutritionist Marc Bubbs addresses
While the obesity crisis is still considered the foremost public health epidemic in the west, one often overlooked condition is
Malnutrition is on the rise in older adults – how to spot the signs Read More »
Monitoring exercise and food intake with fitness trackers may not be helpful for everyone. Obsessive behaviours are common among those with
Fitness trackers and eating disorders – is there a link? Read More »
Over recent years, “body dissatisfaction” – or shame about one’s appearance – has been on the rise in men. This
More than 1.6m people in the UK alone are estimated to have an eating disorder such as anorexia or bulimia.
Eating disorders: early warning signs identified Read More »
Think of your blood vessels as little canals that carry oxygen and nutrients to your muscles and shuttle waste products
Nitric Oxide: What is it and should you take it? Read More »
The football transfer deadline day is a highly anticipated event in any fan’s calendar. Signing one or two key players