The Best and Worst Diabetes Food Advice I’ve Seen
I’d like to share this post from the website, ‘DiaTribe: Making Sense of Diabetes‘. It’s by a young diabatic named […]
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It Takes a Tribe To Raise Child And To Ensure They Have A Long Happy Life… Part 2
we are happiest living in close knit communities, how modern society makes us depressed because it denies us these communities
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It Takes a Tribe To Raise Child And To Ensure They Have A Long Happy Life… Part 1
We are evolved to live as hunter-gatherers in small close-knit communities and to deal with daily challenges to survive. Our
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Lutein and Zeaxanthin Benefits During High Screen Exposure
We all are forced to stare at screens these days. Whether it is our mobile phones, tablets or work computers,
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Recommended Reading By 50+ Billionaires, Mega-Bestselling Authors, and Other Titans
In the last two years, I’ve developed a real passion for reading non-fiction, mainly, books in an effort to “Stand
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How To Fix The Over-Prescription of Pain Killers
This article was originally published on The Conversation and is about the Canadian heath system but the same things apply to the U.K. and other western
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There’s no such thing as an ‘addictive personality’ – here’s why
Mark Griffiths, Nottingham Trent University “Life is a series of addictions and without them we die”. This is my favourite
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Reduction of Plasma Lipids, Lipoproteins, and Apoproteins by Dietary Fish Oils in Patients with Hypertriglyceridemia
I thought I’d share the following study from 1985 for a couple of reasons. Beverley E. Phillipson, M.D., Douglas W.
Why I Choose To Eat Meat Despite It’s Links With Cancer and All Cause Mortality
I am a meat eater. I would happily be carnivorous if I could get away with it (though I do
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Leading UK Cardiologist’s Top 3 Ways to Improve Your Health: his advice might not be what you expect
by Dr. Aseem Malhotra, M.D. I recently listened to an American comedian, who in a sketch was advising a man