Can foods be ‘negative calorie’?
Diets are everywhere, but could eating “negative calorie” foods, such as celery and grapefruit, help to boost weight loss? A […]
healthspan
Health coaching might sound ‘new age’, but it could help you reach old age
There are two ways of tackling chronic lifestyle diseases such as cancer, heart disease and diabetes: discover new drugs and
Health coaching might sound ‘new age’, but it could help you reach old age Read More »
The hidden costs of a hangover
If you drink alcohol, it’s likely you’re familiar with some of the effects of a hangover. Headaches, nausea and fatigue
Treating pain in children can teach us about treating pain in adults
The U.S. government declared a national public health emergency in October 2017 to address the opioid addiction crisis. More than
Treating pain in children can teach us about treating pain in adults Read More »
The latest blood pressure guidelines: What they mean for you
Updated blood pressure guidelines from the American Heart Association mean that many more Americans, notably older people, are now diagnosed
The latest blood pressure guidelines: What they mean for you Read More »
Light drinkers at a lower combined risk of earlier death or developing cancer
Alcohol misuse is a major public health concern, and there is considerable evidence that heavy drinking is associated with a
Light drinkers at a lower combined risk of earlier death or developing cancer Read More »
A way around opioids: Target the type of pain for better pain relief
In the old days, pain was pain, and there was not a lot of differentiating on the best way to
A way around opioids: Target the type of pain for better pain relief Read More »
Does eating at night make you fat?
Some media reports say that eating at night makes you gain weight, others say that it has no effect on
Five Steps To Improve Your Health and Happiness You Can Take Today
We all want to increase our health and happiness. Here is an easy five step process that you can do
Five Steps To Improve Your Health and Happiness You Can Take Today Read More »
‘Tip-of-the-tongue’ moments less likely in fitter older people
You meet with a friend and tell her about a great book you’re reading. “It’s by a really famous author.
‘Tip-of-the-tongue’ moments less likely in fitter older people Read More »