Some of us like to stroll along and smell the roses, while others march to their destination as quickly as […]
Walking fast is better for your long term health – especially as you age Read More »
The news of an elderly relative has broken a hip tends to sound alarm bells, perhaps more than breaking another
A hip fracture in the elderly is often a death sentence Read More »
The link between gut microbes and health is now well established. As a result, researchers have been investigating the effects
Probiotics and prebiotics – is it safe to use them to treat disease? Read More »
Mounting evidence suggests that the richer and more diverse the community of microbes in your gut the lower your risk
I spent three days as a hunter-gatherer to see if it would improve my gut health Read More »
Global obesity rates have risen sharply over the past three decades, leading to spikes in diabetes, arthritis and heart disease.
Obese people enjoy food less than lean people – new study Read More »
Schizophrenia is considered a disorder of the mind, influencing the way a person thinks, feels and behaves. But our latest
Schizophrenia affects your body, not just your brain – new study Read More »
A visit to the supermarket these days can feel more like walking through a pharmacy, with an ever-expanding range of
Should healthy people take probiotics supplements? Read More »
weight loss teas are becoming common, with advertisements claiming dramatic results often appearing online. Do the big promises match the
Science or Snake Oil: do skinny teas boost weight loss? Read More »
In the wake of suicides by Kate Spade and Anthony Bourdain, we as a nation are newly sobered by depression’s
Thriving after depression: Why are scientists ignoring good outcomes? Read More »
In Canada, approximately one in five adults will experience a mental illness in their lifetime, with similar numbers reported in