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Benefits of Getting Out of Your Head: How being mindful and achieving flow states will help you succeed in life

𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗺𝗮𝗻𝘆 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗼𝘂𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗱 (𝗔𝗻𝗱 𝗜 𝗱𝗼𝗻’𝘁 𝗺𝗲𝗮𝗻 𝗼𝗻 𝗮𝗹𝗰𝗼𝗵𝗼𝗹 𝗼𝗿 𝗿𝗲𝗰𝗿𝗲𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗱𝗿𝘂𝗴𝘀). Despite

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