Osteopathy [manual therapy] can be used to treat mental health issues related to back pain – new study
Millions worldwide suffer from chronic musculoskeletal back pain (lasting more than three months). The problem is so big that in […]
Mental health
Thriving after depression: Why are scientists ignoring good outcomes?
In the wake of suicides by Kate Spade and Anthony Bourdain, we as a nation are newly sobered by depression’s
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How exercise can boost your brain function
In Canada, approximately one in five adults will experience a mental illness in their lifetime, with similar numbers reported in
Nutritional psychiatry is the future of mental health treatment
A lack of essential nutrients is known to contribute to the onset of poor mental health in people suffering from
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Mental health: the dangers of the social media diagnosis
Even Facebook agrees that social media can be bad for your mental health. And research by the Department of Education
Mental health: the dangers of the social media diagnosis Read More »
You Don’t Need To Have A Stroke To Gain Insight… But It May Just Help: How we can all learn to be aware of our thoughts and quiet the brain chatter
Jill had a brother who was only 18 months older than her, her constant companion as a child. He was