Does eating at night make you fat?
Some media reports say that eating at night makes you gain weight, others say that it has no effect on […]
Some media reports say that eating at night makes you gain weight, others say that it has no effect on […]
If you are not concerned with the amount of inflammation in your body then you are not taking care of
Eating habits develop in early childhood. Research shows eating patterns can continue into adolescence and then through to adulthood. In
Five things parents can do to improve their children’s eating patterns Read More »
Coconut oil is under attack. Once hailed as a miraculous superfood, its reputation has been more than a little bruised
Coconut Oil, Is It Good or Bad For Your Health? Two experts give their opinions Read More »
Vegan diets, or veganism, which shuns meat and dairy, is having its time in the sun. Since 2008, there has
I have cocoa powder in my morning shake most days. Cocoa is most famous for being what makes chocolate, since
Global obesity rates have risen sharply over the past three decades, leading to spikes in diabetes, arthritis and heart disease.
Obese people enjoy food less than lean people – new study Read More »
Kim Kardashian West has been heavily criticised for promoting “appetite suppressant” lollipops on her Instagram account. Despite the criticism, more
Can a Kim Kardashian lollipop help you lose weight? Read More »
A visit to the supermarket these days can feel more like walking through a pharmacy, with an ever-expanding range of
Should healthy people take probiotics supplements? Read More »
Further to my recent post on what vitamins and minerals Arthritis Research UK recommend persons with arthritis need, I’d now
Foods and supplements that might help with arthritis Read More »