Be Giving, Not A Taker or Matcher: Ingredients of the “Success-Type” Personality and How to Acquire Them- Part 4
The fourth component to a “Success Personality” is to be giving. This is the next part in my series of […]
psychology
How to Identify Your *Spark*: three Life Lessons from Pixar’s Movie, ‘Soul’
Find your spark. Your spark doesn’t have to be your life’s purpose or something that is part of your career.
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Courage: Ingredients of the “Success-Type” Personality and How to Acquire Them- Part 3
The third component to a “Success Personality” is courage. This is the next part in my series of what is
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Good Communication and Understanding: Ingredients of the “Success-Type” Personality and How to Acquire Them- Part 2
The second component you need to develop and “Success personality” is good communication and understanding. Yesterday, I discussed how you
The Brain and Body Prioritise Adaptation, Not Balance
A newer concept of health known as “allostasis,” which means “stability through change” has immerged.
It argues that rather than simply striving to preserve a steady state of internal balance, the human body and brain are designed to anticipate and make preparatory adjustments based on experience.
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Failure Is Fun
I want to talk to you a little bit about failure. The exciting world of failure… yes, you read that
Dementia: eating flavonoids in apples, berries and tea linked to lower risk – new research
We’re often told to eat more fruits and vegetables – and for good reason. Many of the nutrients found in
Feeling the fear and do it anyway: why being scared can be good for you
Feeling fear is our response to threat and danger. It makes us choose between staying and freezing or fighting, or
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The best way to ditch bad habits: what science can teach us
It’s a new year and many people are in the mood for making a fresh start. And that often means
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How to rethink your idea of success – according to ancient Stoic philosophers
Here are the three key Stoic ideas that could help you to think differently and influence your ideas of success
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