Five rules from psychology to help keep your new year’s resolutions
It is now over two weeks into the year and I am sure people’s resolve to keep their new year’s […]
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psychology
Cities increase your risk of depression, anxiety and psychosis – but bring mental health benefits too
I have previously discussed in depth how living in over urbanised environments can contribute to poor mental and physical health.
If Dr Google’s making you sick with worry, there’s help
It’s a busy day at the office and your left eye has been twitching uncontrollably. So, out of curiosity and
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Omega-3 fish oil as effective as drugs for some children with ADHD
Some studies have shown that omega-3 fish oil may help with ADHD symptoms. What’s more, they’re safe and well-tolerated. Attention
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What is a psychopath?
Is it possible that you are a psychopath yourself? Millions recently flocked to the cinema to watch Joker, the origin
Some people benefit from being naturally mentally tough, but it can be taught to those who aren’t
The saying that “whatever doesn’t kill you makes you stronger” is simplistic, disingenuous, and potentially destructive. While it’s true that
‘Time travel’ as dementia care is spreading, but the future may be more powerful than the past
The village of Hogeweyk in The Netherlands has been compared with the Truman Show. It is home to 152 people
Rule 5 of Successful Team Work: Rush and Point
When a member of the Pack scores, there are only two options: We’re either rushing or we’re pointing. Liverpool Football Club
Six-packs and bulging biceps – how appearance pressures take their toll on men’s mental health
Over recent years, “body dissatisfaction” – or shame about one’s appearance – has been on the rise in men. This
Spending two hours a week in nature is linked to better health and well-being
The idea that spending recreational time in natural settings is good for our health and wellbeing is hardly new. Parents
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