Food system needs a revolution, not tinkering around edges by the ultra-processed producers
Eating ultra-processed food is definitely bad for you, a recent study has confirmed. In the experiment, people were fed either […]
sugar
Can A Vegan Or Vegetarian Do A Low Carb/Ketogenic Diet?
At first blush, vegans and ketogenic dieters don’t have a lot in common. One eats no meat; the other eats
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How To Do The Low Carb/Ketogenic Diet – Part 2: Lose Fat, Feel Better, Have Energy
The beauty of a low-carb/ketogenic diet is its simplicity. For most people, eating more fat in place of carbs will
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How To Do The Low Carb/Ketogenic Diet – Part 1: Lose Fat, Feel Better, Have Energy
We all know that food is our main source of energy. So why then do most people claim to be
How To Do The Low Carb/Ketogenic Diet – Part 1: Lose Fat, Feel Better, Have Energy Read More »
How obesity causes cancer, and may make screening and treatment harder
Today, almost two in every three Australian adults are overweight or obese, as are one in four children. Obesity is
How obesity causes cancer, and may make screening and treatment harder Read More »
Three Things You Can Do To Decrease Inflammation That Causes and Advances Many Common Diseases.
If you are not concerned with the amount of inflammation in your body then you are not taking care of
Five things parents can do to improve their children’s eating patterns
Eating habits develop in early childhood. Research shows eating patterns can continue into adolescence and then through to adulthood. In
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Coke has promised ‘less sugar’, but less is still too much
At last count, 28 countries and seven large cities in the USA had moved to introduce a tax on sugary
Coke has promised ‘less sugar’, but less is still too much Read More »
How to keep footballers fit and fuelled for a World Cup
When England right-back Kyle Walker takes to the field against Tunisia on June 18 he’ll be making his 54th appearance
How to keep footballers fit and fuelled for a World Cup Read More »
Artificial sweeteners linked to diabetes and obesity
Many countries have introduced a sugar tax in order to improve the health of their citizens. As a result, food
Artificial sweeteners linked to diabetes and obesity Read More »