Standing on a bathroom scale every day may encourage some people to think about their eating and exercise habits, plan […]
How to Use your Bathroom Scale to Find the Right Weight Loss Strategy Read More »
The PREVAIL study guided participants through a self-regulation process after self-weighing and received daily questionnaires asking them to plan weight
Losing weight is often at the forefront of many people’s minds at the start of the year. But if weight
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Many of us may be considering “burning some fat” so we feel better in our bathing suits out on the
Weight gain happens when we consume more food than we can burn, and weight loss happens when we burn more
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Welcome to the tenth and final instalment of The science behind weight loss, a series in which we separate the
Want to try the latest fad diet? Just ask your local pharmacist Read More »
Welcome to part nine of The science behind weight loss, a series in which we separate the myths about dieting
Welcome to part eight of The science behind weight loss, a series in which we separate the myths about dieting
Weight loss and the brain: why it’s difficult to control our expanding waistlines Read More »
Welcome to part seven of The science behind weight loss, a series in which we separate the myths about dieting
Quick and easy, or painful and risky? The truth about liposuction Read More »
Welcome to part six of The science behind weight loss, a series in which we separate the myths about dieting
Ignore the hype, real women don’t ‘bounce back’ to their pre-pregnant shape Read More »