Recently, a new molecule has been added to the list of possible anti-ageing drugs: nicotinamide adenine dinucleotide or NAD+ for […]
Nicotinamide (NAD+). Can New Anti-ageing Supplement Turn Back Clock? Read More »
Professional sport is full of stories of elite athletes “choking” emotionally and mentally under the pressure of competition. One famous
How controlled breathing helps elite athletes – and you can benefit from it too Read More »
Since the time of the ancient Greeks, doctors and philosophers have argued whether ageing is a disease or a natural
A recent experiment explored whether certain kinds of music can reduce anxiety during a complex task and concluded that some
Anxiety: a playlist to calm the mind from a music therapist Read More »
Some studies have shown that omega-3 fish oil may help with ADHD symptoms. What’s more, they’re safe and well-tolerated. Attention
Omega-3 fish oil as effective as drugs for some children with ADHD Read More »
Sweating is a controversial topic at the moment. In his extraordinary recent BBC interview, Prince Andrew dismissed some of the
Prince Andrew claims he ‘didn’t sweat’ – here’s the science of sweating Read More »
Is it possible that you are a psychopath yourself? Millions recently flocked to the cinema to watch Joker, the origin
Taking a regular sauna can be extremely good for relieving and preventing common acute and chronic conditions, perhaps by supplementing
Benefits of Sauna On Cardiovascular Health, Degenerative Diseases and Lifespan Read More »
Exercise is recommended for people who are overweight or obese as a way to reduce their risk of developing type
Human societies need food – and that often means wheat, which was first cultivated more than 12,000 years ago. Today,
What 3,000-year-old Egyptian wheat tells us about the genetics of our daily bread Read More »