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The singer announced he’s been battling Lyme disease for a couple of years now.

Lyme disease: Justin Bieber’s tick-bite illness can cause joint pain, heart problems, and depression

Leave a Comment / Healthspan / scott

Justin Bieber recently announced that for the last couple of years he’s been battling Lyme disease. Lyme disease, which is […]

Lyme disease: Justin Bieber’s tick-bite illness can cause joint pain, heart problems, and depression Read More »

Cities mental health benefits

Cities increase your risk of depression, anxiety and psychosis – but bring mental health benefits too

Leave a Comment / Flow, Healthspan, Longevity, sociology, Tribe / scott

I have previously discussed in depth how living in over urbanised environments can contribute to poor mental and physical health.

Cities increase your risk of depression, anxiety and psychosis – but bring mental health benefits too Read More »

vaping is harmful

Vaping makes lung bacteria more harmful and cause more inflammation

Leave a Comment / Healthspan, hedonism / scott

Bacteria commonly found in the lungs become more harmful and cause more inflammation when they have been exposed to e-cigarette

Vaping makes lung bacteria more harmful and cause more inflammation Read More »

for-day work week

The psychological benefits of working less

Leave a Comment / behavioural economics, Flow, philosophy, psychology, sociology, Tribe / scott

The daughter of a friend of mine recently left university and entered the world of work, taking on a temporary

The psychological benefits of working less Read More »

Dr Google cyberchondria Your twitching eye is more likely to be due to staring at a screen for too long rather than some serious illness.from www.shutterstock.com

If Dr Google’s making you sick with worry, there’s help

Leave a Comment / Healthspan, Physiotherapy, psychology, sociology / scott

It’s a busy day at the office and your left eye has been twitching uncontrollably. So, out of curiosity and

If Dr Google’s making you sick with worry, there’s help Read More »

Fermented foods such as yogurt, kimchi, and sauerkraut, are all popular sources of probiotics.

Kombucha, kimchi and yogurt: how fermented foods could be harmful to your health

Leave a Comment / Healthspan, Nutrition, probiotics / scott

Fermented foods have become very popular, thanks to claims about their nutritional properties and reported health benefits, such as improving

Kombucha, kimchi and yogurt: how fermented foods could be harmful to your health Read More »

eating at night

How not to overeat this Christmas

Leave a Comment / fitness, Healthspan, Nutrition, psychology, sociology / scott

Christmas is notoriously a time of indulgence: there are all of the chocolates, cheese boards, mince pies, nuts, crisps –

How not to overeat this Christmas Read More »

exercise

Things people say about exercise that aren’t true

Leave a Comment / Uncategorized / scott

Here are nine common misconceptions about exercise and what research actually tells us. It can be hard to include exercise

Things people say about exercise that aren’t true Read More »

non-alcoholic drinks

Non-alcoholic drinks: how healthy are they?

Leave a Comment / Healthspan, hedonism, Nutrition, sociology / scott

A few years ago, alcohol-free beers and wine were a rarity. And what was available was pretty execrable. Today, the

Non-alcoholic drinks: how healthy are they? Read More »

nature versus nurture

Nature versus nurture: how modern science is rewriting it

Leave a Comment / Healthspan, Longevity, philosophy / scott

The question of whether it is genes or environment that largely shapes human behaviour has been debated for centuries. During

Nature versus nurture: how modern science is rewriting it Read More »

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Recent Posts

  • The Hidden Health Crisis like Smoking A Packet per Day: Omega-3 Deficiency and Its Impact on Your Well-Being
  • 5 Things You Need To Know About Strength Training ( Especially If You Are A Woman
  • The Top 6 Supplements to Support Your Lyme Disease Recovery
  • Unlocking the Secrets to Healthy Ageing: A Holistic Approach to Health and Performance
  • The Q Factor: Unlocking the Power of Coenzyme Q10 and L-Carnitine
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